Yoga One Minute A Day for 30 Days! - A challenge from a sailboat #compilation #startnow

After 30 consecutive days of yoga and challenging you guys every day in April to give you a chance to start a new habit, I have gathered all of the shorts in one 30 minute session of exercises! Start TOMORROW and do one minute every day in whatever month you are in- OR do them all like the badass you are:) Yoga is for Everyone, so just breathe and start... at least one minute a day! //Therese