Simple and Delicious Black Beans and Rice - Mo's Meals & Munchies! - DrakeParagon Sailing

We're at anchor, it's turned grey and chilly outside, and we want a delicious, warming meal. Black Beans and Rice hits the spot! This recipe is super simple and fast, and it will satisfy even the biggest appetite. Don't have the ingredients listed? No problem! Substitute whatever vegetables you have (fresh, frozen, or canned). It all works with this yummy recipe! I made this vegetarian, but adding chicken, beef, or chorizo works great also. Hope you enjoy and, if you end up making this, we'd love to see a photo! Tag us on instagram @drakeparagon or post on our Facebook! Black Beans and Rice INGREDIENTS 1 cup of rice 2 TBSP oil 1 medium onion, chopped 1 bell pepper, chopped 1/2 medium zucchini, chopped 7-10 small mushrooms chopped 2-4 garlic cloves, chopped 3-4 tsp cumin 1 TBSP oregano 4-6 tsp red wine vinegar 1-2 tsp Tabasco 1/4 cup red wine 2 cans black beans, drained 1 can corn, drained 1 red chilli or jalapeño, optional Optional toppings 1/2 avocado, sliced shredded cheese small handful of cherry tomatoes, chopped 1/2 small red onion, chopped tortilla chips DIRECTIONS - Cook 1 cup of rice according to the directions, - Heat oil in a pan over a medium high heat. When hot, add the onion, red pepper, and salt and pepper to taste. Stir and cook until just soft. - Add garlic to the pan and cook for 1-2 minutes - Add the zucchini and mushroom and cook until just softened - Add the black beans and corn. Stir well. - Add the cumin, oregano, and more salt and pepper to taste. Stir well. - Add the chilli flakes, Tabasco, and red wine. Stir well, lower heat and cook for 5-10 minutes. - Add the beans and rice to a plate and whatever toppings you like. Enjoy! _________________________________ Help support our channel by making purchases through our DrakeParagon affiliate links: - Fogstar LiFePO4 batteries: https://www.fogstar-drift.co.uk/?ref=DrakeParagon - Bodega electric coolers: https://www.bodegacooler.com/?click_id=DrakeParagon - BLUETTI LiFePO4 power stations EU: https://bluettieu.pxf.io/jrP9Aa - BLUETTI LiFePO4 power stations US: https://bluettius.sjv.io/jrPv4Z Join our Patreon community for our latest news, sneak peeks of current footage, outtakes and behind the scenes footage, and commercial free videos! https://www.patreon.com/DrakeParagon Paypal: Any amount helps us with our video production expenses and is greatly appreciated! https://PayPal.me/DrakeParagon Facebook: https://www.facebook.com/drakeParagon Instagram: @DrakeParagon https://www.instagram.com/drakeparagon _________________________________ See the whole North Atlantic Adventure series with the links below! Season 1: North Carolina to New York City https://www.youtube.com/playlist?list=PLOhEGypVYJG3lBpf9rrfVubIvHHfc9She Season 2: New York City to Boston https://www.youtube.com/playlist?list=PLOhEGypVYJG0ibkD3Cv7phfYiQTttYqqL Season 3: USA to Newfoundland, Canada https://www.youtube.com/playlist?list=PLOhEGypVYJG3RkIqhjTTa_55g5RS0zxdx Season 4: Newfoundland, Canada to Greenland https://www.youtube.com/playlist?list=PLOhEGypVYJG2TOE0YScSx5jUi5E_iEeC- Season 5: Greenland https://www.youtube.com/playlist?list=PLOhEGypVYJG2TOE0YScSx5jUi5E_iEeC- Season 6: Iceland to the Faroe Islands https://www.youtube.com/playlist?list=PLOhEGypVYJG1AKzFNvEuYQBdOlG2P3l8L _________________________________ Can't get enough interviews and boat tours? Check out the link below for a complete list! https://www.youtube.com/user/drakeParagon/playlists?shelf_id=30&view=50&sort=dd #galley #boatcooking #simplerecipe