No More Bad Mood in 10 minutes. Power & Stretch.

This 10 minutes energizing session really helps to get rid of bad mood. No equipment needed. Limited space is enough. Feel free to slow down the video if the pace is too fast/????? ???? ?? 10 ????? ??? ?????????? ???????? ?????? ????????????? ??????? ????????? ? ?????? ???????????. ?????????????? ???????????? ?? ?????????. ????????????? ???????????? ?????? ??????????. ???? ???? ??????? ???????, ???????? ????? ? ??????????? ??????. ???????? ?? ??????? ????? ? ????????.