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Live-Sport Cardio-Workout für zu Hause Day18, NRV Sportstudio #36
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145 Pogledi·
09/04/20
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Das NRV Sportstudio live! Dehnung und Cardio um 16 Uhr. Sport ab 4:50 min. Programm: Warmup Dehnung / Stretching 4 Runden: Jumping Jacks High Knees Fast Feet Variation Running to Squat 4 Lunges 2 Jacks Ali Shuffle Burbee Hook Punshes Mountain Climber 90° Burbees Instagram: @nrvjugend @coach.honnef Athletik in Quarantäne. Live Workout at home. Daily Fitness. Abs for six pack :)
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10,379 Pogledi · 08/05/26
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