Welcome to Vally’s Galley – A Taste of the Sea! ✨ Join me in the heart of the boat’s galley as I prepare one of my favorite recipes from my new cookbook! Experience the magic of cooking at sea—using fresh, local ingredients, simple techniques, and a touch of creativity. This book is all about Mediterranean flavors, wellness, and making the most of limited space on board. 🔹 Sneak peek into the recipes 🔹 A glimpse of life in the galley 🔹 Tips for cooking effortlessly on a moving boat 📖 Pre-order now & bring the taste of the sea home! 🌊💙 #WaveFood #SailingKitchen

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Life at sea

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Eliminate smells in your heads by teaching your male partner, family, friends, and guests to sit down when peeing! So many other boat issues can be avoided by briefing family and guests what to do and not do. Find out what we cover in our ‘Boat Briefing Document’ located in our Checklists for Sailors guide. With over 50 checklists and 35 supporting how-to videos, our current Checklists for Sailors offer will help you to save time, reduce unnecessary mistakes, become more proactive, and free up time to truly enjoy the sailing lifestyle. Look like a seasoned sailor quickly, visit: checklistsforsailors.com Or visit link in the bio :) #sailinglife #sailingexperience #sailingadventure #sailingguide #sailingchecklist #boatowner #sailinglifestyle #boattips

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For more in-depth defense strategies and safety tips, subscribe to our channel and stay updated with our latest content. SOCIAL https://www.instagram.com/twoafloat https://www.facebook.com/TwoAfloat Brian Wang, Monarch Defense @brianwang33 https://monarchdefense.org/ https://www.instagram.com/monarchdefense/ Byrna @Byrnanation https://byrna.com/ https://www.instagram.com/byrnanation/ Self Defense For Cruisers - http://www.cruisersafety.info/ #SelfDefense #FirearmsTraining #TacticalTraining #FirearmSafety #RealWorldDefense

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