Welcome to Vally’s Galley – A Taste of the Sea! ✨ Join me in the heart of the boat’s galley as I prepare one of my favorite recipes from my new cookbook! Experience the magic of cooking at sea—using fresh, local ingredients, simple techniques, and a touch of creativity. This book is all about Mediterranean flavors, wellness, and making the most of limited space on board. 🔹 Sneak peek into the recipes 🔹 A glimpse of life in the galley 🔹 Tips for cooking effortlessly on a moving boat 📖 Pre-order now & bring the taste of the sea home! 🌊💙 #WaveFood #SailingKitchen

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In May, after 5 days at sea we finally arrived into the spectacular port of Bonifacio on the south of Corsica, re-invigorating the sense of excitement we get from arriving into a new port, of somewhere new to explore...The final part of our passage across the Tyrrhenian Sea is our next Friday but here's a snippet to whet your appetite.... #followintrepidbear #sailinginstagram #sailingadventure #travelstories #bonifacio #corsica #medsailors #medsailing #oursdventures #travelbyboat #travelblog #liveaboardlife #liveaboardsailboat

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Want to know about catamarans? Ask Chris. As a USCG licensed captain, delivery ski,pper and sailing school instructor, Chris has sailed on a variety of different catamarns. The Catamaran Authority.

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