It's been announced that the 22nd Marine Expeditionary Unit is in Trinidad and Tobago this week for coordinated operations with the Trinidad and Tobago Defence Force, explaining the helicopters flying over Chaguaramas yesterday. One of the listed locations for the exercises is Teteron Barracks, a military Trinidadian base right near the shipyards where many foreign sailing vessels are stored, including ours. For context, this area is located approximately 13.5 miles from Venezuela. The U.S. Embassy in Port of Spain said the training is aimed at tackling transnational threats, strengthening regional stability, and improving disaster-response capabilities. Trinidad and Tobago Defence Force officials added that the exercises support their efforts to reduce the flow of guns and drugs into Trinidad and Tobago.

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"Rush" is the latest CM46 from Current Marine. The CM 46 performance catamaran was developed together with Schionning Designs, and offers an excellent blend of high performance and cruising capacity, made possible by tight control of the build weight. ▫️ Current Marine are based in Based in Knysna, on South Africa’s Garden Route. ▫️ Length – 14.2m (46.5ft) Beam – 7.4m (24.4ft) Hull length: beam ratio – 13.5:1 Displacement light ship – CE spec – 6 500kgs (14 330lb) Bridge deck clearance – 0.95m (3.2ft) Draft – 1.2m Mast length – 18m (59ft) Optional mast – 19m (62.34ft) Mainsail area – from 68m2 (732sq ft) Overlapping genoa area – from 46m2 (495sq ft) Staysail area – 17m2 (183sq ft) Code 55 area – from 92m2 (990.28sq ft) Engines – 2 x 30hp Cruising speed under engine – 6.8 knots Top speed under engine as light ship – 10 knots Cruising speed under sail as light ship – 12-16 knots Top speed under sail as light ship – 25 knots plus Diesel tanks – 2 x 150lt (2 x 40 gal) Water tanks – 2 x 200lt (2 x 53 gal) Headroom on bridge deck – 1.85m to 2m Headroom in hulls – 1.85m to 2m ▫️ #yacht #design #fast #sailing

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Desviando como um caranguejo para vencer a correnteza e manter o rumo no veleiro! Uma técnica de mestre que faz toda a diferença. Sinta a emoção de dominar o mar! #velejarevida #veleiro #velejar #Navegação #AventuraMarítima

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Isn't therapy just about talking? 🤔 While conversation is a key element, therapy goes far beyond just words. It's a safe space for exploration, healing, and self-discovery. It’s about understanding your emotions, breaking down barriers, and learning to cope with life's challenges. Therapy empowers you to reflect on your thoughts and behaviors, fostering personal growth and resilience. So, let’s embrace the journey of self-improvement together—because sometimes, the most profound changes happen when we dig deeper than just talking. 💬✨ #MentalHealthMatters #TherapyJourney

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