Mary (on the right) and I had a great time at the "Cook and Taste" Cooking school in Barcelona Spain. Here is instructor Lluis's (pronounced You-es) recommended method for politely eating shrimp heads.

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Démonstration Vogavecmoi: trouver un bateau en moins de 5min

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Become a patron, https://www.patreon.com/elcanoworldchallenge If you want more information on the Odisea 48, 55 or 62 then send an email to peter@elcanoworldchallenge.org The Odisea 48 from Odisea Catamarans is 4 months into the build. The design is complete, the paperwork has been done ...finally the wait is over, the Elcano World Challenge will begin in 2024 people. If you would like to help the project along then become a patron and get access to exclusive content. https://patreon.com/elcanoworldchallenge Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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У нас на Кипре шторм дует в порывах до 55 узлов, но это не повод отменять зарядку 💪🙏💪 Всем желаем здоровья и хорошего настроения!

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All the Excess team wishes you a wonderful year 2023. Suscribe to EXCESS-Catamarans Youtube Channel : https://www.youtube.com/c/ExcessCatamarans Website : https://excess-catamarans.com/en/ Facebook : https://www.facebook.com/EXCESSCatamarans/ Instagram : https://www.instagram.com/excess_catamarans/ #excess #catamarans #catamaransailing #sailors #adventure #happynewyear2023

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