Come promesso oggi Gaetano si è sottosposto ai test rmedici presso il laboratorio di fisiologia degli sport dell'Università di Cagliari. Gli esiti sono stati molto positivi: composizione corporea inalterata. Significa che la nutrizionista Giovanna Ghiani e il preparatore Marco Caboi hanno svolto un ottimo lavoro. La prossima tappa è presso l'Ospedale Brotzu di Cagliari con il professor Maurizio Porcu e il professor Antonio Scalone, responsabili del progetto.

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I've started the 2nd prototype wheelhouse extension (and dismantled the first). We had proved the concept but wanted the central fixed part a little narrower. The goals are a full cockpit enclosure AND moving the mainsheet from the top of the aft cabin to above the wheelhouse (better safety and a better sheeting angle). We also refitted the timber trim on the port side complete with the front zip for the first removable window section. We are now living aboard our Rival 38 Centre Cockpit full-time while finishing a refit so we can launch ASAP. We have a frequently updated blog at https://sustainablesailing.net with membership options and a weekly newsletter at £2 per month for Early Bird Supporters. Our free Sustainable Sailing book is at: https://sustainablesailing.codeberg.page/ Or visit our shop at https://sustainablesailing.teemill.com/ for great hoodies, t-shirts and bags. When we bought Vida in August 2019 she was in a very tired and damp condition with all original equipment and fittings (much of it not working). We have removed all the gas, diesel and paraffin equipment, and are installing all-electric (motor, cooking etc). More details on our blog at https://sustainablesailing.net/ Socials: Facebook: https://www.facebook.com/SustainSailing Mastodon: https://mas.to/@SustainableSailing

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自由的感觉，sailing in Long Island sound #sailing #航海

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123 meters of pure luxury. The Golden Odyssey is one of the most impressive superyachts in the world, built by Lürssen Yachts. On board: — space for 30 guests — a crew of 70 — a spa, beach club, private cinema, and service levels comparable to a 7⭐️ hotel A speed of up to 21 knots and a design that looks like a floating palace. A true private world in the middle of the ocean @capt.pablo82 #yachtdesign, #exclusiveyachts, #travel, #spinnakermagazine, #spinnakerbureau

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Quest’anno viaggia con noi nelle isole della Grecia ionica, il più bel posto nel mediterraneo per una vacanza in barca a vela o in catamarano, nel mare di Ulisse un'esperienza indimenticabile.  https://velainsieme.org/it/in-catamarano-nel-mare-di-ulisse/  https://velainsieme.org/it/programma-2024-velainsieme-org/ Oppure chiama 0039 3381437410 (anche whatsapp) #barca #beachlife #sailinglife

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BGF45 is here. Foil-assisted. Future-minded. A new way to move across the sea - and beyond convention. #Bluegame #BGF45 #SanlorenzoYacht #SanlorenzoAdria #ForBluegamersOnly #MasterYachting #MasterYachtingGroup

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