Come promesso oggi Gaetano si è sottosposto ai test rmedici presso il laboratorio di fisiologia degli sport dell'Università di Cagliari. Gli esiti sono stati molto positivi: composizione corporea inalterata. Significa che la nutrizionista Giovanna Ghiani e il preparatore Marco Caboi hanno svolto un ottimo lavoro. La prossima tappa è presso l'Ospedale Brotzu di Cagliari con il professor Maurizio Porcu e il professor Antonio Scalone, responsabili del progetto.

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The third passage race of West Highland Yachting week 2022 from Tobermory to Oban once again provided some close racing at the first turning mark. The J109 BlueJay just got across the bow of the second J109 Going to Red. The they were closely followed by the 3rd J109 Salamander who was forced to go wide as the fast charging Sigma 400 Sunrise with no mark room decided to ignore the rules and gybe in side rather than luffing to keep clear. It was a little disappointing that Sunrise failed to do any penalty turns after breaking the rules, karma came to the rescue of the boats who followed the rules as Sunrise's kit wrapped around the forestay which allowed Salamander to luff up under them retaking 3rd place on the long run to Oban. BlueJay showed a clean pair feels leading from start to finish just beating Salamander to win the race, GTR learnt that polars are king when one design racing and learnt the hard way that low and slow is not the way to go when racing a J109 down wind. There was lots of tight racing across the whole week which made for a great regatta in the Scottish Highlands. The team at Bottom Up Boat hope you are enjoying the action from WHYW 2023.

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Passeggiata tra i campi nelle vicinanze di San Rocco di Piegara, in uno splendido pomeriggio autunnale

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