Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
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Verkäufer und Käufer treffen sich bei ”Boote zu verkaufen”. Scanboat bietet die Möglichkeit zwischen Segelboote, Motorboote und vieles mehr aus ganz Europa zu Suchen. Wenn Sie Ihr Suchergebnis haben und eingeloggt sind, haben Sie auch die Möglichkeit, einen Suchagenten zu aktivieren. https://scanboat.com/de/bootsmarkt/boote https://www.scanboat.com/en/0
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Living on a sailboat is beautiful—but it’s not all sunsets and sea turtles. It’s hard work. You’re constantly fixing, cleaning, and problem-solving in tight spaces, often in bad weather. But there’s something raw and real about it—every scraped knuckle and salty shower makes you stronger. You trade comfort for freedom, and the reward is a life that’s full of challenge, adventure, and deep connection.
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Aside from dying your hair pink and growing a beard, here’s 5 slightly easier ways to transform your physique and become an absolute UNIT by the end of summer: 1) Incorporate athletic training: sprints, plyometrics, full body sessions, recovery days. Get the most out of each workout 2) 1-2 times a week mobility sessions. Squat deeper, move smoother, stay injury free. 3) Prioritize deep core strength over superficial ab workouts. Tighten your waist and double your lifts. 4) Do the hard exercises. Not good at something? You’ll always stay stuck if you never make an effort to improve. 5) Push yourself. Lift a heavier weight than last week. Don’t stop until the timer beeps. Your muscles are stronger than your mind. #fitnessmotivation #fitnessjourney #fitnesstips #summerworkout
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