Yacht SUMMER BREEZE 1 - Pearl Yacths 75 available for charter next summer 2017. More information for booking at charter@oceandrive.fr Channel SB1 : https://www.youtube.com/channel/UCmZ74qXKn8TDXu-jZCKz5sQ music : Superstars Emerge by Doxent Zsigmond (c) copyright 2016 Licensed under a Creative Commons Noncommercial Sampling Plus license. http://dig.ccmixter.org/files/doxent/... Ft: SackJo22, Alex, Siobhan Dakay, Martijn de Boer, Rocavaco, airtone, Jeris

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Link in the comments to the full video! Living on a Catamaran Sailboat is Different [Sailing Family] https://youtu.be/IQhkLyep_C4 #sailingfamily #saltyescape #catamaran #sailingcatamaran

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How to do this workout: 1) 10 Min AMRAP (set a timer for 10 minutes and repeat the circuit until the timer beeps) 1. DB Snatches x 10 2. Alt Step Ups x 10 3. Rower x 30 secs (can do high knees, treadmill, skipping instead) 2) 8 Min AMRAP (set a timer for 8 minutes and repeat the circuit until the timer beeps) 1. DB Snatches x 8 2. Alt Step Ups x 8 3. Rower x 30 secs (can do high knees, treadmill, skipping instead) 3) 5 Min AMRAP (set a timer for 5 minutes and repeat the circuit until the timer beeps) 1. DB Snatches x 6 2. Alt Step Ups x 6 3. Rower x 30 secs (can do high knees, treadmill, skipping instead) I used 20 lbs each hand for this workout! Let me know when you’ve done it 😈 #hiit #fullbodyworkout #amrap #homeworkout #workoutvideo #cardio #abs

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Embark on a sailing adventure! Explore the mystery of blood's color, navigate with instruments alongside a black cat, and confront the challenge of a shifting coastline. Join us as we question our location and adapt to a world reshaped by nature! #SailingAdventure #NavigationSkills #BlackCatSailor #CoastalChanges #MysteryOfBlood #SailingLife #FurunoMap #Navionics #Seafarers #BoatLife

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#shorts

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Love & fun Sicilyspot Yacht Taormina

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