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Shorts Lumikha
We had a wonderful 2 months in St. Augustine! We stayed in the mooring field north of the Bridge of Lions. I got a lot of sewing projects done but it wasn’t all work and no play. We visited local breweries, taco stands, restaurants, ran and did some yoga, had family visit and met lots new and old friends. Gonna miss it, but it’s time to start cruising again! #shorts #shortsvideo #staugustine #bridgeoflions #staugustineflorida #boatlife #liveaboard #liveaboardlife #liveaboardsailboat #livingaboard #cruising #cruisingcouple #sailinglife #cruisinglife #sailinglifestyle #sailboatcruising #caribbeansailingyacht #blueturtlecruising Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/augustine/morning-delight License code: 1FCJPTVAEZ7ZD3GS
Sailboat review expert Zuzana Prochazka found the Beneteau Oceanis 60 at the Miami Boat Show, and jumped aboard to shoot this quick introductory video. She gives you a glimpse of this sailing yacht both inside and out, as well as pointing out a few of the unusual highlights found aboard. Read more: http://features.boats.com/boat-content/2015/03/beneteau-oceanis-60-first-look-sailboat-video/?utm_campaign=2015BenOc60flv For more boating videos, visit http://www.boats.com. boats.com features boat reviews, how-to videos, special features, and information about new boats, boats for sale, and boating products—usually with a dash of fun. Our reviewers test the features, performance, and specifications of each boat, searching out the hidden details for a critical evaluation. If you're shopping for a boat, we want to help you make the best choice. And if you're just looking, we'll try to make it fun too. Subscribe to receive notification of new videos.
The Mayor of Barcelona and Grant Dalton, CEO of America’s Cup Events (ACE) witnessed an incredible ‘human logo’ of the Louis Vuitton 37th America’s Cup that symbolised the huge effort by so many people in organising what is sure to be one of the most memorable regattas in the event’s 173-year history. Bringing together team members, volunteers, institutions and America’s Cup Event staff, the ‘human logo’ was captured by drone and saw some 700 people take part with the strapline of: FEM-LA GROSSA! – A LO GRANDE! – LET’S MAKE IT BIG! SUBSCRIBE to the official America's Cup channel: https://www.youtube.com/c/americascup Like America’s Cup On Facebook: https://www.facebook.com/americascup Follow America’s Cup On Twitter: https://www.twitter.com/americascup Follow America’s Cup On Instagram: https://www.instagram.com/americascup Stay up to date with the America’s Cup newsletter: https://www.americascup.com/en/newsletter The 37th America's Cup will be Defended in Barcelona by four-time America's Cup winner, the Royal New Zealand Yacht Squadron represented by their team, Emirates Team New Zealand. #AmericasCup #AC37 #Barcelona2024
Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating. - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead. - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies. - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard
Renault 5 pops on every page and every street. up to 200 customisation options including a choice of 5 eye-catching exterior colours, two-tone points, front roof and side trim and 3D printed interior casings. #Renault5 #ETech #electric the car of the year 2025. build and order your R5: https://bit.ly/4fPBuvn