Arms fatigue. Core shaking. No way out halfway through. 35s ON / 15s OFF 4 rounds Pause push up Push up hand release Commandos Criss cross crunches Side plank pulse Keep it controlled. That’s where it gets uncomfortable. ⚓ Life on the Showgirl is my journey toward one of the toughest solo sailing races on the planet: the Golden Globe Race — sailed solo, non-stop, and without modern technology. Follow along as I learn, prepare, and chase a dream that feels bigger than me. ------------------------------------------ New videos EVERY 7th of the month ------------------------------------------ EXCLUSIVE CONTENT!!: https://www.patreon.com/classicmara ------------------------------------------ Follow Mara: https://www.instagram.com/classicmara_/ __________________________ Support me: PayPal: https://www.paypal.me/helgamarielk Vipps: 39088 - Classic Mara Venmo: https://account.venmo.com/u/griedy1 GoFundMe: https://gofund.me/173a9a5e6 Buy Me a Coffe: https://buymeacoffee.com/classicmara __________________________ Affiliate links: Dakota Lithium Batteries: https://www.awin1.com/cread.php?awinmid=79634&awinaffid=2732466&ued=https%3A%2F%2Fwww.dakotalithium.com Orca Navigation System: https://getorca.com/?via=classicmara PitViper: https://www.pitviper.com/discount/CLASSICMARA?redirect=%2F&utm_campaign=money%2Bcounters&utm_medium=affiliate&utm_source=upfluence

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Even though the Indonesian archipelago occupies just 1.3% of the world’s landmass, it has 17% of the world’s birds, 10% of the flowering plants, 12% of the mammals, 16% of the reptile species, 60% of the hard corals, and 35 different kinds of primates. Few places on earth can support this level of species richness. The even more incredible fact is that many of these species are endemic and can be seen nowhere else. This places Indonesia like the jewel in the crown of biological diversity of our planet and a bucket list destination for wildlife lovers. Discover the beautiful biodiversity of a very special part of Indonesia filled with iconic species and fascinating cultures on a 14-day expedition cruise through Northern Indonesia between February and March each year with SeaTrek Sailing Adventures. Find out more: https://www.seatrekbali.com/nature-lovers/ #WonderfulIndonesia #seatreksailingadventures #naturelovers 👍 If you found this video helpful, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes ! 📌 Check out more / Featured Highlights - The extraordinary Sulawesi https://www.seatrekbali.com/why-sulawesi-is-so-special/ - Wildlife rescue center https://www.seatrekbali.com/a-trip-to-the-tasikoki-wildlife-rescue-centre-2/ - Wildlife of Indonesia https://youtube.com/shorts/y2MrUA4O71o?feature=share Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 📧 Contact Us | info@seatrekbali.com You can see all these up close with us! Are you in for an adventure? 🔥 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/seatreksail... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://www.facebook.com/Seatrekbali 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯: https://www.linkedin.com/company/seat... Visit our website: www.seatrekbali.com

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🚨 LIVE from FL KEYS! 🚨 Can a sailboat really be a tour bus? ⛵🎸 📱 Tonight on the Salty Podcast, I’m going live with Captain Matt, a sailor who blends sailing and music and uses his sailboat to move from gig to gig along the Gulf Coast. You may know him from TikTok as @captainmattmusic. 🎙️ LIVE tonight at 6pm CT / 7pm ET 👉 Join us live and bring your questions! 🎧 Watch here & Catch up on past episodes here: ▶️ https://saltyabandon.com/saltypodcastplaylist

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