I was watching one of those videos about how to be healthier, happier, more productive by a beautiful American. As so often, they were pontificating on the things that are essential parts of a daily routine. One of the most popular trends for that at the moment is how essential it is to go outside first thing in the morning and get 10 minutes of sunlight. Clearly, they have never lived in North Wales (or Manchester where we ere before). We are now living aboard our Rival 38 Centre Cockpit full-time while finishing a refit so we can launch ASAP. We have a frequently updated blog at https://sustainablesailing.net with membership options and a weekly newsletter at £2 per month for Early Bird Supporters. Our free Sustainable Sailing book is at: https://sustainablesailing.codeberg.page/ Or visit our shop at https://sustainablesailing.teemill.com/ for great hoodies, t-shirts and bags. When we bought Vida in August 2019 she was in a very tired and damp condition with all original equipment and fittings (much of it not working). We have removed all the gas, diesel and paraffin equipment, and are installing all-electric (motor, cooking etc). More details on our blog at https://sustainablesailing.net/ Socials: Facebook: https://www.facebook.com/SustainSailing Mastodon: https://mas.to/@SustainableSailing

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Get ready for speed sailing, racing, foiling above the limits - First day foiling - Pro Sailor Julian De Mare - Great foiling sessions with iFLY Razzor Pro on Grand Cayman / Dragonbay Sailing Club. Speed sailing with iFLY Razzor Pro: Incredible speed due to iFLY main foil differential and FlySafe®️ foil control. FULL CARBON high-tech foiler constantly driven to perfection: Cutting-edge Technology Premium Features Superior Quality Unparalleled Perfection _________ iFLY15 BORN TO FLY NO COMPROMISES Development Goals: Achieving High Performance Ensuring Great Agility Maintaining superior Flight Stability Creating the Best Design _________________ MIND-BLOWING INNOVATIONS: Code F patented light wind sail Rollable Heru Softwing Rig.

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SUBSCRIBE ➡️ http://bit.ly/wsnsubscribe The true definition of "work hard, play hard" - here's how USA's 470 Women team Nikki Barnes and Lara Dallman-Weiss prepare as Olympic athletes - and have fun along the way - ahead of #Tokyo2020. Follow World Sailing 🌍⛵️ on: Facebook ➡️ www.facebook.com/worldsailingofficial Instagram ➡️ www.instagram.com/worldsailingofficial Twitter ➡️ www.twitter.com/worldsailing Website ➡️ www.sailing.org Newsletter ➡️ bit.ly/wsezine

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Are you looking to create unforgettable memories in 2024? Then Croatia is the place to do it, sailing the islands of the Adriatic. With our helpful tips, support and services, you'll have the trip of a lifetime - with less stress, overwhelm and time wasted off the water! Croatia is a beautiful country with so many stunning islands. We'll give you advice on what to do, where to go, and what to see! So lock in your travel dates and book your trip to Croatia now! =========================== Here are four ways we can help make it happen for you: ⛵️ ⛵️ Premium Tours ➡︎ ➡︎ https://rb.gy/wrvmtg ⛵️ ⛵️ Flotilla Sailing Weeks ➡︎ ➡︎ https://rb.gy/xozady ⛵️ ⛵️ Bareboat Charters ➡︎ ➡︎ https://rb.gy/yg7l2v ⛵️ ⛵️ Buy a Yacht ➡︎ ➡︎ https://rb.gy/afxrbv Or check out our great free resources here: https://www.45degreessailing.com/resources/ =========================== Looking for help with your charter, check out our PREMIUM CHARTER SERVICES found here: https://www.45degreessailing.com/resources/ 🛟 Premium Charter Service 🛟 Yacht Charter Guide 🛟 Yacht Charter Checklist 🛟 Bareboat Assist 🛟 Itinerary Planning Service =========================== Filmed and Edited by Nick Hathaway, 45 Degrees Sailing Music provided by Epidemic Sounds. Start your free trial here ➡︎ ➡︎ https://rb.gy/cvexwp =========================== Connect with Nick & 45D on Social Media: =========================== ➡︎ https://www.linkedin.com/in/nick-hathaway-03b60934/ ➡︎ https://www.linkedin.com/company/45-degrees-sailing/ ➡︎ https://www.facebook.com/45degreessailing ➡︎ https://www.instagram.com/45degreessailing/ =========================== Buy Us A Coffee: https://www.buymeacoffee.com/45DegreesSailng 45D Swag: https://45degreessailing-2.creator-spring.com/t

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Sail into a rarely seen world on an 18-day authentic expedition cruise through Papua New Guinea, the Solomon Islands and Vanuatu. Discover rich cultures, time-honoured traditions, and remarkable wildlife as elaborately costumed dancers and welcoming communities share their world. Visit remote islands such as Bougainville and Tetepare, explore iconic WWII sites, and witness unique cultural experiences like the Rom Dance on Ambrym Island. In Vanuatu, experience a vibrant mosaic of cultures and languages across some of the South Pacific’s happiest and most diverse islands. Throughout Melanesia, pristine reefs offer world-class snorkelling amid vibrant coral gardens and abundant marine life. Birders can encounter rare and endemic species, with an optional specialised birding programme available. Guests may also join guided sea kayaking excursions, enjoying tranquil tropical waters and memorable interactions with local villagers. Visit our website to learn more: https://www.heritage-expeditions.com/destinations/south-pacific-travel/papua-new-guinea-solomon-islands-cruise/

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