Four months ago, we left Maine on our hand built wooden sailboat. Join us in Southwest Florida, as we adventure our way through Cabbage Key and Cayo Costa. We set out on paddleboards to find the elusive "Tunnel of Love," a natural mangrove tunnel that leads into a lagoon on the back side of Cayo Costa. We found it...along with sugar-white sand, a trillion seashells, and the kind of tropical, turquoise water you dream about. View the full episode here - https://youtu.be/BerVXBbMJAs

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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Aprenda a técnica para criar algo incrivelmente macio. Ela gira e vai, agora foi! Descubra o segredo para uma textura perfeita #velejarevida #veleiro #velejar #schaefer31

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Want to change views ? Just pull up the anchor and make this summer one to remember. Unwind on board your own luxurious sea cocoon, bathed in natural light and surrounded by total silence. Experience exceptional comfort in incredible living spaces that will exceed your highest expectations on board. After a vigorous session of water sports, soothe your spirit in Jacuzzi before enjoying the culinary expertise of the world-class chef. http://www.oceandrive.fr/en/

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