Ivan Lo Cicero Personal Trainer www.personalfitrainer.com

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On day 85 out of 90 in Southeast Asia, I crashed on the motorbike while filming myself. This was a gentle crash. A few minutes later, I crashed again while going downhill. The motorbike I rented had no rear brake and so I was trying to navigate the steep dirt roads with only the front brake. Any cyclist/motorcycle rider knows the danger in that... The second crash was a doozy and I bruised my knee pretty good... Still hurting a week later. (Yes Mom and Dad, I've been to both the hospital on the island, and my doctor here at Stanford. I'll be fine.)

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Just another reason why we love diving in Indonesia so much, the density of the Marine Life is hard to find anywhere else on the planet. Komodo trips : May - September (prices from $1910pp) Keen to join liveaboard diving, and explore the natural wonders of Raja Ampat and Komodo National Park? Contact La Galigo Liveaboard today: ✉️ info@lagaligoliveaboard.com 💬 +62 812 2000 2025 🌐 www.lagaligoliveaboard.com DIVE MORE, EXPERIENCE MORE with La Galigo Liveaboard. #scuba #scubadiving #scubadiver #scubadivers #scubadivergirls #diving #dive #divers #diverslife #divetravel #diveholiday #divetrip #liveaboarddiving #scubadiverslife #liveaboards #lagaligoliveaboard #lagaligo #rajaampat #indonesia #travel #adventure #mylifemyadventure #wonderfulindonesia

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There’s something about that first step onboard Hawaiian Style Catamaran with the mix of excitement, calm, and knowing you’re about to spend a few hours exactly where you want to be.⛵️ Whether it’s visitors seeing Hawaii from the water for the first time or locals and repeat guests that have turned family, every sailing charter starts with that same spark.☀️ From family days to long-overdue outings with friends, from birthdays and bachelorette parties to simple sunset cruises just because. It’s different for every group. And that’s what keeps it special. No two sails look the same, and we love seeing the way each charter becomes its own Hawaii memory. Out on the water, the energy always shifts. People unwind. Kids jump in the water the second we anchor. Friends snorkel with sea turtles. Couples find a quiet spot on the nets. And everyone, locals and visitors alike, enjoy these rare moments of slowing down with island views in the background. We offer private catamaran charters in Waikiki for all of it: sailing, swimming, snorkeling, sunset cruising, celebrating, fireworks, or simply getting out on the ocean for a few hours. If you’re looking for a day that feels easy, memorable, and fully your own, we’ve already got the time and the place… just hop on board with us at Sail Hawaiian Style Catamaran here in Honolulu, Hawaii! 🤙 Book your Customizable Private Catamaran Charter for this holiday season!🎄 SailHawaiianStyle.com #sailing #oahuhawaii #explorehawaii #gohawaii #hawaiitour #hawaiithingstodo #underwaterworld #waikikibeach

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