Ivan Lo Cicero Personal Trainer www.personalfitrainer.com

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Our next full video will release Sunday 6/20/21 at 10:00 am EST. Join us on our voyage as we sail across the Atlantic and sail around-the-world via the capes. We love sailing, and we love sharing our adventures to inspire others. More at www.sweetruca.com :-)

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In 2020, we quit our high-tech jobs in California and moved to a sailboat full-time in Medeteranniann. We just started cruising and exploring the world and experiencing life by living on a sailboat. In this sailing vlog 2021, we will share our experiences as a sailing couple on YouTube who spends our first year sailing extensively throughout Croatia. We will document our experiences, costs, and travel discoveries throughout our sailing journey. Croatia offers some of the best sailings in the Adriatic and sailing in Europe

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Descubra como o Starlink Mini pode turbinar sua vida náutica! 🚀 Diga adeus à conexão complicada. A solução perfeita para velejar com internet de alta velocidade!Me pede o link que vc ganha os primeiros 30 dias grátis #velejarevida #veleiro #velejar #StarlinkMini #VidaNaLancha

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Doing laundry on a boat is always a challenge but having a good washing machine helps a ton. Click the link below to learn more about my washing machine and was of drying clothes onboard kaizen https://svkaizen.com/simple-laundry-solution-for-sailors-our-guide-to-doing-laundry-on-a-boat/

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150 concubines & a Golden Library: Part 1 of Bangkok’s most iconic temples! We kicked off our tour at the Grand Palace, and it’s even more breathtaking than the photos. Here is what you need to know: 🏰 The "Hybrid" Palace: See that building? It’s Chakri Maha Prasat. The King wanted a European palace (like Buckingham Palace), but his court insisted on traditional Thai roofs. The result? A stunning East-meets-West masterpiece! 🤫 The Inner City Secrets: Did you know that a "forbidden city" existed within these walls? At one point, over 150 concubines and wives of the King lived here in a private female-only society. No other men except the King were allowed to enter! 🙏 The Emerald Buddha: Thailand’s holiest treasure. It’s carved from a single piece of jade and is so sacred that only the King can touch it to change its seasonal clothes. 👹 Demons turned Guardians: Those giant, colorful statues were once powerful demons. After being defeated in the ancient legends, they were "hired" to serve as eternal protectors of the temple. 🌸 A Ritual for Luck: We were sprinkled with holy water using a lotus bud for good fortune and happiness. 📚 The King’s Library: That massive golden building (Phra Mondop) houses ancient scriptures on silver floors. It's so exclusive that only the King has access. Save this for your Bangkok bucket list! 📌 Which of these facts surprised you the most? The 150 concubines or the golden library? Let me know below! 👇 #Bangkok #ThailandTravel #GrandPalace #EmeraldBuddha #TravelBkk #AmazingThailand #HistoryTravel #BangkokGuide

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