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Wir bieten Schulungen für Kinder, Neueinsteiger und fortgeschrittene Segler an. Diese können mit einem Katamaran-, Jollen- oder Juniorschein abgeschlossen werden. Perfektionieren Sie Ihre Techniken im Trapez-, Starkwind- und Speedsegeln in unserem vielseitigen Windrevier. Mit mehr als 20 Jahren Unterrichtserfahrung in Meia Praia, Lagos, verfügen wir über das nötige Fachwissen und die Ortskenntnis, um mehr Qualität als Quantität im Segelunterricht anzubieten.
More than just an interior: the inside is a playground for life on board! The Excess 13 is the perfect spot: bathed in light with cozy cabins and spaces designed for moments that truly matter. Outside? A cockpit open to the horizon, direct access to the sea… all that’s missing is for you to dive into the adventure! 🚤 #BoatTour #Seeksensations #ExcessCatamaran #Excess13
"Rabo de Toro" Oxtail stew. family recipe from my Andalucían friend Teresa. "rabo de toro" Oxtail stew. For 1 kilogram of bull tail: Salt, pepper, sweet paprika ( the best is from Vera) , 1 bay leaf, 1 onion, 5 cloves of garlic, 1 tomato and a half, 2 carrots, a sprig of celery, 1 leek, 1 glass of oloroso wine or brandy or white wine, 1 cup of meat broth, olive oil Season the bull's tail with salt and pepper and sauté it in olive oil. In the same oil we put to fry everything cutting onion, garlic, tomatoes, carrots, celery, leek and add bay leaf. Add the meat with the glass of wine and the broth. After sautéing a bit, add water, salt and pepper. Cover in a pressure cooker I leave it for 1 hour in my pot on a small fire. Serve with rice or potato
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