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Isn't therapy just about talking? 🤔 While conversation is a key element, therapy goes far beyond just words. It's a safe space for exploration, healing, and self-discovery. It’s about understanding your emotions, breaking down barriers, and learning to cope with life's challenges. Therapy empowers you to reflect on your thoughts and behaviors, fostering personal growth and resilience. So, let’s embrace the journey of self-improvement together—because sometimes, the most profound changes happen when we dig deeper than just talking. 💬✨ #MentalHealthMatters #TherapyJourney

healingonboard

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Leaving the Azores #waverover #forgeyourownadventure

roversadventure

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Our CNC is hard at work machining out a center board tip mold for our Coresound series of boats. more info at https://bandbyachtdesigns.com/ #cnc #machining #timelapse #project

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sailingbyefelicia

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Catch up with the latest Olympic qualifications and stories from around the world in sailing 🌍 #WorldSailingShow #Paris2024Sailing #ArkeaUltimChallenge

worldsailingtv

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A little Preview of our Journey from Hondoras To Cuba. Days of 30+ knots of winds and 10-15 foot seas. Stay tuned for full episodes! https://www.facebook.com/SeawolfAdventure

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