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Isn't therapy just about talking? 🤔 While conversation is a key element, therapy goes far beyond just words. It's a safe space for exploration, healing, and self-discovery. It’s about understanding your emotions, breaking down barriers, and learning to cope with life's challenges. Therapy empowers you to reflect on your thoughts and behaviors, fostering personal growth and resilience. So, let’s embrace the journey of self-improvement together—because sometimes, the most profound changes happen when we dig deeper than just talking. 💬✨ #MentalHealthMatters #TherapyJourney
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Join me on Manava, a 50’ Catamaran from Grenada to St Martin, a 350-mile passage. This unique experience is one-of-a-kind and won’t be offered again this year. The dates are 30th October to 6th of November. ONLY TWO SPACES LEFT! More details and pricing here: https://smpl.is/7me9i #sailingexperience
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Raja Ampat Dive Site Clips. Cape Kri Short 2 #shorts Raja Ampat Dive Site Clips are short clips of my dive site videos of Raja Ampat, optimised for mobile. If you would like to see the full video that includes a dive site map and description, have a look at my Raja Ampat playlist. #RajaAmpat #scuab #paradise
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