Isn't therapy just about talking? 🤔 While conversation is a key element, therapy goes far beyond just words. It's a safe space for exploration, healing, and self-discovery. It’s about understanding your emotions, breaking down barriers, and learning to cope with life's challenges. Therapy empowers you to reflect on your thoughts and behaviors, fostering personal growth and resilience. So, let’s embrace the journey of self-improvement together—because sometimes, the most profound changes happen when we dig deeper than just talking. 💬✨ #MentalHealthMatters #TherapyJourney

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Giorno 183 - Un sabato COSÌ Oggi tutto giusto. La sveglia presto, il cielo terso e un’arietta più che piacevole. Facciamo il punto e valutiamo di andare a COCOA beach (anche chiamata Diana’s beach perché la preferita di Lady D.) con Julia, dare ancora e scendere in spiaggia. Dicono sia bella, ma la realtà supera di gran lunga l’aspettativa. Arriviamo, buttiamo l’ancora e scendiamo. Ragazzi, che paradiso. Sabbia rosa, mare turchese, ma soprattutto acqua calda! Facciamo due passi in cerca di un bar/ristorante in cui mangiare, ma nulla. Tutto in mano a resort. Credo che in un’altra situazione ci sarebbe pesato. Ma oggi no. Oggi il lamentarsi non può esistere. Sorridiamo e ci buttiamo in acqua. Incredibile. Incredibile essere qui. Incredibile pensare che un anno fa la barca era ancora sotto sopra per i lavori e poco più di un anno fa mai avremmo detto ci saremmo trovati qui in un sabato qualunque. Bello, bello, bello. Serve sempre una bella carica di positività. Facciamo il pieno di questi momenti aspettando il mal tempo della prossima settimana. Ma oggi siamo qui, in questo preciso momento, all’ombra di una palma. Per domani, c’è tempo. Andrea

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Ahoy there, sailors! Today, we're taking you on a journey to Koufonisia, a hidden gem in the Cyclades islands of Greece. With crystal-clear waters and stunning beaches, Koufonisia is a paradise for those seeking a peaceful and relaxing getaway. The island is small but packed with things to see and do. You can explore the charming town of Chora, visit the picturesque fishing village of Pano Koufonisi, or hike to the top of the island's hills for breathtaking views. Regarding sailing, Koufonisia has plenty of anchorages and facilities to choose from. The main harbour of Koufonisia is located on the island's south side and has good shelter from all winds. The bay of Pori on the east coast is also a popular anchorage, offering clear waters and a sandy beach. For those seeking a more secluded spot, there are many small coves and bays around the island where you can drop anchor and enjoy the serenity of the Greek seas. Don't miss the chance to try local cuisine, like fresh seafood and traditional Greek dishes. Koufonisia may be small, but it's a hidden gem that will steal your heart. Thanks for joining us on this journey to Koufonisia. Until next time, happy sailing! #sailing #greece #shorts 🎥 Subscribe for weekly Videos! ▸ https://www.youtube.com/c/SeaTVSailingNetworkChannel Fancy Zoom background Pictures? ▶️ https://seatv.world/event/zoom-background-sailing-pictures/ These videos will make your Sailing Vacation much easier⛵️ ▸ Choose your Sailing area: https://seatv.world 👀 If you can’t find it, Sorry we’re working on it… 🎬 ▸ Got Tips/ Videos? Sharing is Caring: https://seatv.world/call-for-submission/ 🔎 Research: Marine literature 📚 Navionics navily Google maps Note: This is not a navigation map || V i s i t U s 👀 ▸ Email: info@seatv.world ▸ Website: https://seatv.world ▸ Instagram: https://www.instagram.com/seatv.world/channel/ ▸ Facebook: https://www.facebook.com/seatv.world/ || P L A Y L I S T S 🎼 ▸Pilot Marina: https://www.youtube.com/playlist?list=PLELsmD1bWBPx6wutAd744L4XB62ZAaifM ▸🧘🏼‍♀️Yoga for Sailors: https://seatv.world/category/yoga/ ▸ Tips & Tricks: https://seatv.world/category/sailing-tips/ ▸ Events: https://seatv.world/events/ We invite anyone who is passionate about the sea & sailing adventure to Subscribe, like our videos, comment & share. We believe in the power of community in providing the best and most valuable information and welcome your suggestions, comments, updates and advice 🙏🏽 ** This video is not sponsored Share Sea Love! and keep it clean…💜

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https://www.scanboat.com/de/bootsmarkt/boote Scanboat bietet die Möglichkeit zwischen Segelboote, Motorboote und vieles mehr aus ganz Europa zu Suchen. Viel Erfolg bei der Suche nach Ihrem Traumboot. Beim Bootsverkauf lohnt es sich vielleicht auch einfach zu tauschen - Unter den vielen Anzeigen unter Taushbörse, befinden sich Verkäufer, die bereit sind zu tauschen, gegen ein anderes, ähnliches Boot oder einen anderen Bootstyp https://www.scanboat.com/en/0

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Stunning video from the top of the mast on Class40 Influence! “Used the light wind to sort some stuff out on the masthead unit, and theses chaps came to see what was going on!” #SRBIR #RORCracing 📸 Class40 Influence

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Images from Nandor Fa

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