È importante che anche i bambini e i ragazzi che praticano sport agonistici (e non) mangino bene e in modo sano. Ma senza rinunciare al gusto...perché siamo pur sempre bambini!!! A me piace cucinare da solo e sperimentare gusti nuovi. E a voi?

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Happy Thanksgiving from Deb and I and the rest of the crew of SVDreamChaser. Have a GREAT holiday and spend a few minutes cherishing those you love. It has been a great week reflecting on the things that we are thankful for. Safe Sailing and keep an eye out for this weekends video. Lots of stuff happening on the DreamChaser :) Subscribe !! https://www.youtube.com/c/svdreamchaser?sub_confirmation=1 Support !! http://www.patreon.com/svdreamchaser Lets Connect !! - http://www.facebook.com/svdreamchaser - http://www.twitter.com/svdreamchaser - http://svdreamchaser.tumbler.com -~-~~-~~~-~~-~- Please watch: "How to repair a wooden mast, boom, spar or Bulkhead (Step by Step) " https://www.youtube.com/watch?v=6Nxr-yxUjvQ -~-~~-~~~-~~-~-

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Cap'n Tinsley talks to the crew of Sailing Yacht Freedom in St Lucia, Caribbean, about their encounter with Somali Pirates in the Indian Ocean. Pirates Part 1: https://tinyurl.com/PiratesPart1 Pirates Part 2: https://tinyurl.com/PiratesPartTwo Full Video: https://tinyurl.com/SaltyPodcast10 Order "Voyage into Hell" on Amazon: https://amzn.to/3TYuPY1 #saltyabandon #sailing #podcast #pirates #somalia #indianocean #islandpacket Take a sail down to the Gulf Coast with Cap'n Tinsley to discuss the world of sailing including Island Packet Sailboats. SALTY ABANDON is Cap'n Tinsley & First Mate Salty Scotty from Orange Beach, AL. Oct 2020 to Present - 1998 Island Packet 320; Nov 2015-Oct 2020; Island Packet 27 Feb-Oct 2015 - 1982 Catalina 25 SALTY PODCAST is LIVE every Wed at 6pm Central: https://youtube.com/@SVSaltyAbandon https://www.facebook.com/saltyabandon Salty Podcast Playlist: https://tinyurl.com/SaltyPodcastPlaylist SUPPORT THE PODCAST? http://patreon.com/SaltyAbandon. AFFILIATE LINKS: Please consider ordering from these affiliate links (commissions may be earned): CREATE A LIVESTREAM? Check out StreamYard: Https://streamyard.com/pal/d/5430067749060608 Tube Buddy Channel Tools: https://www.tubebuddy.com/pricing?a=SaltyAbandon MY PODCAST GEAR: Rodecaster Pro II Podcast Console: https://amzn.to/49nZ2o9 Shure Podcast Mic: https://amzn.to/49ndAoI Insta360Link AI Cam: https://amzn.to/49IuKNb Mic Boom: https://amzn.to/42RGb2T Ring Light: https://amzn.to/3T49Rqn Green Screen: https://amzn.to/3UOSECK Podcast Desk: https://amzn.to/42Nsfac

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Other sailors advised us to visit the 2 islands below Cannes, because it was so idyllic. You would be very protected from wind and swell on the 'Plateau du milieu' = between the 2 islands, where it was only 3 meters deep and a good sandy bottom. in this crystal clear water the azure color of the Mediterranean Sea was clearly visible. It was indeed beautiful! Here's a movie filmed with a drone as we lay at anchor (thank you Marco Clazin!). You see, we weren't the only boat this summer ;)

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