È importante che anche i bambini e i ragazzi che praticano sport agonistici (e non) mangino bene e in modo sano. Ma senza rinunciare al gusto...perché siamo pur sempre bambini!!! A me piace cucinare da solo e sperimentare gusti nuovi. E a voi?

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Ready to set sail on our Garcia Exploration 45? A perfect day for spinnaker sailing! #garciayachts #aluminiumboat #exploration45 #sail #sailing #safeboat #bluewatercruising #exploration #sailingadventures

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O capitão não está para brincadeira! Ele manda em tudo durante as manobras, e não os tripulantes que puxam os cabos! Quer saber mais sobre a vida a bordo? #VelejareVida #Veleiro #Velejar #Comando

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You can follow The Ocean Race Europe, including more unseen footage, behind the scenes with ‘Onboard’ the brand new update show, now available to stream on Discovery+ and HBO Max. Brand NEW episodes air every Tuesday and Friday. Where to watch The Ocean Race Europe ⛵ 🇬🇧 UK: TNT Sports & Discovery+ www.tntsports.co.uk www.discoveryplus.com 🇮🇹🇩🇪 Italy & Germany: Eurosport & Discovery+ www.eurosport.com www.discoveryplus.com 🌍 Rest of Europe: Eurosport & HBO Max www.eurosport.com www.hbomax.com 📌 Check your local listings for exact times. 🌏 Rest of the world (outside Europe): Watch on the TNT Sports YouTube channel, same-day delayed coverage: https://www.youtube.com/Eurosport Don’t forget to subscribe for more The Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like The Ocean Race on Facebook: https://www.facebook.com/theoceanrace/ Follow on Twitter: https://twitter.com/theoceanrace/ Follow on Instagram: https://www.instagram.com/theoceanrace/ Read More: http://www.theoceanrace.com

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Ellen MacArthur est une navigatrice britannique devenue célèbre pour ses exploits en course au large, notamment sa 2ᵉ place au Vendée Globe 2001 et son record du tour du monde en solitaire en 2005. Anoblie par la reine Élisabeth II et décorée de la Légion d’honneur, elle s’est ensuite engagée en faveur de la durabilité en fondant la Ellen MacArthur Foundation, devenant une voix influente dans la promotion de l’économie circulaire et de l’innovation environnementale. ⚓ Abonne-toi et embarque avec moi ! #EllenMacArthur #Voile #Navigation #TourDuMonde #RecordDuMonde #FemmesFortes #Inspiration #VendéeGlobe #VoileEnSolo #Océan

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AUDI SAILING CHAMPIONS LEGUE FINAL 2020 – 15 TO 18 OCTOBER - Get ready for the Audi SAILING Champions League Final in Porto Cervo at Yacht Club Costa Smeralda. From Thursday to Sunday the best yacht clubs will compete in front of magnificent Costa Smeralda n Sardinia. #SpiritOfClubSailing #AudiSailing #OneOcean

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