#FIBAWORLDCUP #BASKETBALL #WORLDCUPQUALIFIER #FULLGAME #HIGHLIGHTGAME #LEBANON #FIRSTFIVE #GILASPILIPINAS #JAPETHAGUILAR #SCOTTIETHOMPSON #JORDANCLARKSON #KAISOTTO #DWIGHTRAMOS #CARLTAMAYO #USAPANGBOLA #USAPANGBASKETBALL #INTENSEGAME #ENJOYWATCHING #WINELLAHTV Don't forget to LIKE SHARE and SUBSCRIBE ‎@WinellaH TV  THANK YOU and GOD BLESS

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Chute sur le bateau

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Take a look at the Clarendon art gallery, one of Queen Mary 2's hidden gems! There's a great range of art and artists on display - we even found a Banksy! We love how this ship's unique design creates these quirky spaces that are off the beaten track, making exploring the ship so exciting!

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Διεθνείς Κανονισμοί Αποφυγής Συγκρούσεων / Λόγια της Πρύμνης επεισόδιο 38 Μαζί μας ο πρώην Αξιωματικός του πολεμικού Ναυτικού Αλέξανδρος Ρετσίνας Αν θέλετε να βοηθήσετε το κανάλι μου https://streamlabs.com/cyprussailingtv https://www.paypal.com/paypalme/CSTVdonates https://my-store-ca7fc8.creator-spring.com/ Γεια σε όλους αν θέλετε μπείτε στο κανάλι μας discord https://discord.gg/KnGGjcfyS9 Σας ευχαριστούμε πολύ που είδατε αυτό το βίντεο! Αν σας άρεσε, παρακαλούμε κάντε ένα like , καθώς και εγγραφή στο κανάλι μας, αν δεν το έχετε κάνει ήδη. Είναι δωρεάν! Μπορείτε να εγγραφείτε κάνοντας κλικ εδώ: http://www.youtube.com/c/CyprusSailingTV?sub_confirmation=1 *Τα βίντεο που χρησιμοποιούνται σε αυτή τη συλλογή πληρούν τις προϋποθέσεις για δίκαιη χρήση* Argyris Gregoriou - Cyprus Sailing Tv owner Offshore Sailing Skipper Instructor/ Εκπαιδευτής Ιστιοπλοΐας Ανοιχτής θαλάσσης Master Of Yacht Offshore 200GT VHF Operator STCW crowd management training in a-v/2-1 STCW Basic Safety Training vi/1 a-vi/1.2 Sailing dinghy Instructor/Εκπαιδευτής Ακαδημιών Ιστιοπλοΐας (world sailing national training program) Sailing dinghy coach/ Προπονητή Ιστιοπλοΐας Τριγώνου (world sailing national training program) National Race Officer Sailing article columnist /autho/Αρθρογράφος https://cyprussailingtv.com/ ★★Social Media★★ ✔Facebook https://www.facebook.com/cyprussailingtv/ ✔Instagram https://www.instagram.com/cyprus_sailing_tv ✔twitter https://twitter.com/cyprussailing ✔Discord https://discord.gg/KnGGjcfyS9

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👉🏼 If you’ve been spending HOURS in the gym, restricting your diet, or have been training for YEARS and still not getting the results you want - this could be why: 💣 You’re not following a structured plan: You have so much power to sculpt your body EXACTLY how you want…but you need a program that is designed to meet your specific goals. Doing random workouts is a great way to get started - but not enough to dial in serious change. 💣 You’re not lifting heavy enough: If you’re breezing through your reps or picking up the same weight every time you workout - you’re probably not pushing your muscles hard enough. If you don’t challenge yourself, your body isn’t forced to adapt and change. 💣 You’re constantly yo-yo dieting: Jumping from diet to diet can cause chaos on your metabolism, and create unhealthy binge & restrict cycles, putting you right back to square one. . . #fitnesstips #fitnessmotivation #workoutmotivation #transformation

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