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🧑⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching
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Teil 3 unserer Hafentraining-Serie „Ablegen (Bug zum Steg)“. In diesem Abschnitt geht es ums Fieren der Vorleine: kontrolliert nachgeben und das Tempo nach hinten über die Leine dosieren – bis zur Ansage „Letzter Meter“. Genau dort fällt die Entscheidung: durchziehen oder Abbruch (bei Abbruch sofort sichern). Hafentraining & Termine: https://sporedo.de/dl/intensiv-hafentrainings-in-holland/ #hafentraining #hafenmanoever #ablegen
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❄️ Cargo sur fleuve St-Laurent GELÉ (11 fév Québec) ! 1ère commande Boat House récupérée pour traversée Atlantique. NOUVEAU : Patreon lancé il y a 2 semaines – vidéos exclusives prépa + liste matos ! https://www.patreon.com/c/voilierbelleamie1
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As the hurricane begins, Lisa and Matt head indoors to follow the city of Key west‘s suggestions to be inside by 2 PM. 
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The Royal Malta Yacht Club hosted its second race of the 2025 season on Saturday evening, when the Thomas Smith Triple Handed Night Race took place. The short handed race began in very light winds, with a shifty breeze and an easterly swell setting the stage for a testing night on the water. As the fleet made its way up the coast, towards the tuna pens outside St. Paul’s Bay, competitors had to navigate higher angles, gybe frequently, and deal with unpredictable wind conditions, particularly close to the fish farms which had to be navigated by most in pitch dark.
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