hey there so this is another small snippet that I wanted to share with you. Obviously remedies with ginger and honey also help when it is already present .. but I want y'all to understand how often it is more mental than physical. Stop resisting the movement and surrender to it. happy sailing y'all! check out our other social platforms ! tiktok -sailing spyridon instagram and facebook are still sailing spyridon ❤️❤️

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Located at the gateway to the Chesapeake Bay, our full-service marina offers everything discerning captains demand—from precision mechanical work and electrical diagnostics to canvas, upholstery, rigging, and varnish care. Whether you're stopping in for seasonal prep, a systems upgrade, or just a polish before your next cruise, our expert technicians and craftsmen are here to deliver—The Hinckley Way. 🛠️ Mechanical 🔌 Electrical 🎨 Varnish & Paint Touch-ups 🧵 Canvas & Upholstery ⛵ Rigging 🪵 Carpentry & Fabrication 🔧 Systems Diagnostics 📍 Conveniently located at Bay Bridge Marina in Stevensville, MD. #HinckleyYachts #BayBridgeMarina #HinckleyService #ChesapeakeBayBoating #YachtRefit #MarineService #LuxuryYachting #FullServiceMarina #HinckleyBayBridge #YachtRestoration #LegendaryService #BoatMaintenance

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Start someone's Valentine's Day on a sweet PINK note! Here's a hack for turning cereal milk into a quick V-DAY surprise using only 3-ingredients (MORE BELOW)... Full recipe: http://www.heyeep.com/2016/01/valentines-day-idea-cereal.html#more I think it's a super sweet and subtle way to say: "Hey! I think you're cute and special...I like looking at your face...you make me happy...and I want to have your babies!" Too much? Butter + Flour + Brown Sugar = EASY cookies that you can customize a zillion ways! In this video, learn how to make this simple dough and use it to make THREE different cookies. Full recipe & other details....http://goo.gl/MQp6dp (MORE BELOW) LET'S BE FRIENDS! Facebook: https://www.facebook.com/heyeep Instagram: https://instagram.com/erinphraner/ Pinterest: https://www.pinterest.com/ephraner/ P.S. Who's your valentine this year!? xoxo

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On a day of sunshine with 15-18 knots of southwesterly breeze, John Taylor’s Vindaloo and Rohan Veal’s 38 South Racing had a chance to really show off what they can do. There were plenty of big smiles amongst the crew as the two boats lit up downwind, exchanging gybes and finishing within a boat length of each other on the first race. “That was lots of fun” said John Taylor with a broad grin as as he stepped off his boat. www.mcconaghyboats.com www.facebook.com/McConaghyBoats @Yachting World @Sailing World magazine @Seahorse Sailing Magazine @Yachting Australia @Sailing Anarchy @Live Sail Die @Sail World @Australian Sailing + Yachting @NSW Maritime has @TPDmedia @Scuttlebutt Sailing News

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For more videos, check out @twoafloat #sailing #diving MUSIC: "Intro" by The XX

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