hey there so this is another small snippet that I wanted to share with you. Obviously remedies with ginger and honey also help when it is already present .. but I want y'all to understand how often it is more mental than physical. Stop resisting the movement and surrender to it. happy sailing y'all! check out our other social platforms ! tiktok -sailing spyridon instagram and facebook are still sailing spyridon ❤️❤️

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Can you guess where we are? 🧐 ⛵️ 🇵🇹 ⛵️ #sailingyacht #sailingadventure #exploring #adventuretravel #crewedsailingcharter #privatecharter #elanyachtsportugal #sailingwithcrew #fornaturelovers Music: https://lnkd.in/d3D9dTc

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Thanks to my friend Becca P. for the recipe!! The Spiced Cider Mule has: 1 ounce apple vodka ¼ ounce Orange Curaçao 1 ounce apple cider 1 ounce ginger beer Dash angostura bitters Combine apple vodka, Orange Curaçao, apple cider, and ginger beer in a copper mug filled with ice. Add a dash of angostura bitters! Stir gently. Garnish with an apple slice! Cheers! . . . #cocktail #cocktails #cocktailsathome #cocktailsofinstagram #craftcocktails #cocktailrecipe #drinkrecipe #mixology #mixologist #spicedcidermule #mule

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It was a tough night for @team_malizia , who got caught in a fishing net before sailing into a windless zone. Both the crew and the boat are fine, and the focus now is on pushing towards the finish line in very light conditions. With little breeze on the Spanish coast, the fleet is closing in and anything can still happen.. 👀 You can follow The Ocean Race Europe, including more unseen footage, behind the scenes with ‘Onboard’ the brand new update show, now available to stream on Discovery+ https://www.discoveryplus.com and HBO Max https://www.hbomax.com. Brand NEW episodes air every Tuesday and Friday. Where to watch The Ocean Race Europe ⛵ 🇬🇧 UK: TNT Sports & Discovery+ https://www.tntsports.co.uk https://www.discoveryplus.com 🇮🇹🇩🇪 Italy & Germany: Eurosport & Discovery+ https://www.eurosport.com https://www.discoveryplus.com 🌍 Rest of Europe: Eurosport & HBO Max https://www.eurosport.com https://www.hbomax.com 📌 Check your local listings for exact times. 🌏 Rest of the world (outside Europe): Watch on the TNT Sports YouTube channel, same-day delayed coverage: https://www.youtube.com/Eurosport Don’t forget to subscribe for more The Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like The Ocean Race on Facebook: https://www.facebook.com/theoceanrace/ Follow on Twitter: https://twitter.com/theoceanrace/ Follow on Instagram: https://www.instagram.com/theoceanrace/ Read More: http://www.theoceanrace.com

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