hey there so this is another small snippet that I wanted to share with you. Obviously remedies with ginger and honey also help when it is already present .. but I want y'all to understand how often it is more mental than physical. Stop resisting the movement and surrender to it. happy sailing y'all! check out our other social platforms ! tiktok -sailing spyridon instagram and facebook are still sailing spyridon ❤️❤️

0

0

0

234

SUBSCRIBE OUR CHANNEL https://www.youtube.com/c/theboatshow/?sub_confirmation=1

0

0

0

14,466

0

0

0

0

1

DJ gives us the offshore weather forecast today as he approaches Hatteras...How cold is it? Only Dave can put this Artic blast in the proper perspective.

0

0

0

295

Lanzarote showed it best side on day four of the IQFOiL International Games. On this second last day, the race committee managed to get two course races and the marathon race in before the lunch break. After the break all riders did another two races of slalom. At the end of this intense day of racing, it is still Spanish Pilar La Madrid leading the women fleet followed by Emma Wilson (GBR) and Maja Dziarnowska (POL). At the men Nicolas Goyard (FRA) managed to stay in the lead. While number two and three switched positions, putting Luuc van Opzeeland (NED) in second and Huig-Jan Tak (NED) in third #iqfoilgameslanzarote22

0

0

0

76

0

0

0

0

477