hey there so this is another small snippet that I wanted to share with you. Obviously remedies with ginger and honey also help when it is already present .. but I want y'all to understand how often it is more mental than physical. Stop resisting the movement and surrender to it. happy sailing y'all! check out our other social platforms ! tiktok -sailing spyridon instagram and facebook are still sailing spyridon ❤️❤️

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