Pomegranate seeds are so good & so good FOR you! Here's an easy trick for how to cut and how to seed pomegranates to get those yummy gems in your belly or one your smoothie bowl A LOT faster... (MORE BELOW) This is a fast, simple and totally mess free hack, which is great, because pomegranate seeds can stain! How you tried other pomegranate seeding techniques? Spoon over the bowl? Buying them pre-seeded ;) Check out my Blog! http://www.heyeep.com Subscribe to my Channel! https://www.youtube.com/erinphraner Follow me on Instagram! http://instagram.com/erinphraner/ Let's be friends on Facebook! https://www.facebook.com/heyeep Snap me on Snapchat! @ErinPhraner

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UPDATE!!!! Hey M-Squad!!! Today I decided to do a sit-down video to explain why I've been M.I.A!!! Looks like I will be doing a Part 2 of this video to go more in depth. Make sure you hit that Like button and share, share, share!!! Join The Fun! Become A Member of The Channel! Member Only Perks: https://www.youtube.com/channel/UCdyx... Hey sis, are you subscribed???? Sign up for free samples here: https://www.pinchme.com/ Please LIKE, COMMENT, SHARE, and SUBSCRIBE OPEN FOR DETAILS AND DISCOUNTS!! This channel is all about grocery and retail hauls, product reviews, shop with me, cook with me, vlogs, family travel. *************************************************************************************************** FOR ALL THOSE INQUIRING ABOUT #burnthefat MOVEMENT EXERCISE TOOLS Links are here⤵: EXERCISE EQUIPEMNT USED IN PREVIOUS VIDEOS: TREADMILL SERENE LIFE: https://serenelifehome.com/collection... SWEAT JACKET: https://www.walmart.com/ip/Heavy-Duty... BODY GYM: https://www.amazon.com/gp/product/B01... GYMB RESISTANCE BANDS: https://www.amazon.com/gp/product/B07... *************************************************************************************************** If you would like to purchase the air fryer used in my previous video, please click the link below from Amazon⤵: https://www.amazon.com/gp/product/B07... *************************************************************************************************** ALL CONTENT IS NOT AUTHORIZED TO BE DUPLICATED WITHOUT WRITTEN CONSENT FROM NICKSON ENTERPRISES LLC. ©️ BUSINESS INQUIRIES💞 richnix0531977@gmail.com SUPPORT⤵ CASH APP💕 $MzMia81 PAYPAL 💕 PayPal.me/MiaSturdivant Support the stream: https://streamlabs.com/miamommyof3 All Affiliate Links are here⤵: Click here to https://www.tubebuddy.com/MIAMOMMYOFT... to get discounts on your YOUTUBE CHANNEL. It's a great way to get your channel seen and to help your YouTube Channel to grow!! IF YOU WOULD LIKE TO SPONSOR A VIDEO, PROMOTE YOUR BUSINESS OR PRODUCT REVIEWS: BUSINESS INQUIRIES💞 miasturdivant7743@gmail.com ✨ Let's Be Friends! ✨ SOCIAL MEDIA 💞 YOUTUBE: https://www.youtube.com/c/MiaMommyof3 FACEBOOK: https://www.facebook.com/mia.nickson.37/ INSTAGRAM: https://www.instagram.com/miamommyof/ TWITTER: https://twitter.com/MiaMommyOfThre1 TWITCH: https://www.twitch.tv/miamommyof3 ✨ MY HUSBAND AND SON CHANNELS✨ YOUTUBE: STAY TUNE FOR A NEW YOUTUBE FAMILY GAMING CHANNEL FACEBOOK: https://www.facebook.com/rich.nix.167 TWITCH: https://www.twitch.tv/rich_nix TWITTER: https://twitter.com/troublez_double JOIN ME ON LIVE ON MY NEW APP: happs.tv/invite/@MIASturdivant THANK YOU FOR THE SUPPORT 🤗 This Mama invites you to Subscribe, Share and Turn on Post Notifications for New Videos 🔔 This content is created for mature audiences only. depression, what is depression, major depression, signs of depression, depression symptoms, major depressive disorder, depression treatment, depression and anxiety, depression motivation, how to deal with depression, depression help, mental depression, depression TikTok, mental health, mental health awareness, mental health crisis, mental health issues, what is mental health, mental illness mental health matters, mental health problems, mental health help, covid, covid 19 -~-~~-~~~-~~-~- Please watch: "OUR SHOCKING MOMENTS IN 2023| OUR CAR WAS VANDALIZED| AM IM BACK ON YOUTUBE #kia #vandalized #2023" https://www.youtube.com/watch?v=vfO6b5G2490 -~-~~-~~~-~~-~-

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Erraid is a small, rugged tidal island, one mile square, considered to be one of the driest, sunniest spots on the west coast of Scotland. It is located at the tip of the Ross of Mull. Traigh Gheal, or David Balfour's Bay, is situated on its south side. Read our guest blog from Moonshadow Yacht Charters on their visit: https://www.sailscotland.co.uk/news/posts/2017/the-isle-of-erraid/ Scotland offers sailing as it should be… there’s space and freedom. And the choice to do a lot – or do next to nothing – in this spectacular setting. It’s uncrowded and unspoilt, and life here moves at a different pace. People come specially to see basking sharks, puffins, seals, dolphins and eagles. They sail. They walk along beaches and coastal paths, explore local history and photograph their surrounds. They eat fresh seafood at stylish cafes and vibrant marinas. They enjoy the friendly traditional pubs. They browse shops in bustling coastal towns and villages. They picnic on beaches that are near-deserted, even in the height of summer. Or just sit and watch the tides, the sunsets and the stars. You simply #MustSeaScotland Find out more: Marinas & Boatyards: http://bit.ly/2e0J3mw Yacht Charters: http://bit.ly/2dNGX7L Sailing Holidays: http://bit.ly/2erGlEJ Sailing Schools: http://bit.ly/2ejZKsf Visit our website: http://www.sailscotland.co.uk Like our Facebook page: http://www.facebook.com/sailscotland Say hello on Twitter: https://twitter.com/SailScotland

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