Pomegranate seeds are so good & so good FOR you! Here's an easy trick for how to cut and how to seed pomegranates to get those yummy gems in your belly or one your smoothie bowl A LOT faster... (MORE BELOW) This is a fast, simple and totally mess free hack, which is great, because pomegranate seeds can stain! How you tried other pomegranate seeding techniques? Spoon over the bowl? Buying them pre-seeded ;) Check out my Blog! http://www.heyeep.com Subscribe to my Channel! https://www.youtube.com/erinphraner Follow me on Instagram! http://instagram.com/erinphraner/ Let's be friends on Facebook! https://www.facebook.com/heyeep Snap me on Snapchat! @ErinPhraner

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A cute little wiggling juvenile sweetlips filmed during a night dive.

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The world's most grueling round-the-world race, completed by teams of amateur sailors, is on! Catch the Clipper Race on Nautical Channel every Tuesday at 8pm CET.

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One of the most intimidating things for sailors and boaters pulling into Fort Lauderdale for the first time is dealing with the network of opening bridges on the Intracoastal Waterway. In Fort Lauderdale and the surrounding areas on the ICW the bridges open on a schedule with a request over the VHF radio. They monitor channel 9, and open every thirty minutes upon request. Heading north from Port Everglades to Hillsboro Inlet here is the list of bridges and their opening schedule: 17th Street Cause Way - On the hour or half-hour Las Olas Bridge - Quarter or three-quarter hour Sunrise Bridge - On the hour or half-hour Oakland Park Bridge - Quarter or three-quarter hour Commercial Bridge - On the hour or half-hour Atlantic Bridge - Quarter or three-quarter hour NE 14th St Bridge - Quarter or three-quarter hour Hillsboro Inlet Bridge - On the hour or half-hour For more information on anything boating or sailing related, don't hesitate to reach out. www.CatamaranCentral.com info@CatamaranCentral.com

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