Pomegranate seeds are so good & so good FOR you! Here's an easy trick for how to cut and how to seed pomegranates to get those yummy gems in your belly or one your smoothie bowl A LOT faster... (MORE BELOW) This is a fast, simple and totally mess free hack, which is great, because pomegranate seeds can stain! How you tried other pomegranate seeding techniques? Spoon over the bowl? Buying them pre-seeded ;) Check out my Blog! http://www.heyeep.com Subscribe to my Channel! https://www.youtube.com/erinphraner Follow me on Instagram! http://instagram.com/erinphraner/ Let's be friends on Facebook! https://www.facebook.com/heyeep Snap me on Snapchat! @ErinPhraner

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Classic Hinckley craftsmanship meets modern performance in this beautifully maintained 2004 Hinckley EP (Extended Pilothouse). Freshly repowered with a brand-new Yanmar 6LY440, this iconic picnic boat now delivers smooth, reliable power with the efficiency and quiet refinement Yanmar is known for. The EP design offers timeless lines, a spacious and airy pilothouse, and the signature Hinckley JetStick handling that makes docking effortless. With her fresh power, recent mechanical upgrades, and meticulous care, she’s turn-key and ready for years of worry-free cruising. Whether you’re island-hopping, entertaining on the bay, or enjoying sunset cocktails, this Hinckley EP combines elegance, performance, and the unmistakable pedigree of one of America’s premier boatbuilders. Listing link coming soon.

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Watch how Karen Acevedo catches Dr. Deni Ramirez ultrasound a whale shark in Revillagigedo, also known as the Socorro Islands. This video was taken during a citizen science expedition aboard Quino el Guardian.

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During the 2025 Annapolis Sailing Schools BVI Flotilla, there was an event that left everyone both in stitches and in awe. The illustrious Rick Nelson, owner of the Annapolis Sailing School, decided to take matters (and scrub brush) into his own hands to clean the hull of our trusty catamaran. This might have contributed to our fast and smooth sail from Virgin Gorda to Anegada; it was clear that the Admiral's hull cleaning had indeed made all the difference:)

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