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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9

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Full article to discover in Multihulls World N°203. Our senior reporter Brieuc Maisonneuve has joined the crew of the ORC 57 Avel Vaez: “I’m here with a diverse but extremely motivated team, determined to get the most out of this high-performance catamaran designed to swallow up the miles.” The Aegean 600 is now in its fifth edition. This non-stop, 605-nautical-mile race takes place in the heart of the Cyclades islands in Greece. Starting from the legendary Cape Sounion, the 59 crews (including eight aboard multihulls) have no fewer than 13 islands to round ahead of them... “A sumptuous and demanding course, with gusty areas and unexpected lulls, steep cliffs and turquoise waters.” Of course, it’s the weather that dictates the pace: this year, the crew of Allegra, the fastest 86-foot catamaran in the fleet, are going to need nearly four days to complete the course – compared to last year’s record of one day, 13 hours, 18 minutes, and 52 seconds. ► Become a FREE SUBSCRIBER to Multihulls World's YouTube page now - https://www.youtube.com/c/MultihullsWorld ► Log on to our website to discover over 600 multihulls tests! Subscribe to our newsletter to take advantage of our promotions and boat show invitations! https://www.multihulls-world.com/ ► Follow us on Facebook! https://m.facebook.com/MultihullsWorldMag/?locale2=fr_FR ► Discover us on Instagram! https://www.instagram.com/multihulls_world/ ► Follow our multi news on X https://twitter.com/multihullsworld?lang=fr ► Let’s talk about business https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ► Like us on TikTok! https://www.tiktok.com/@multihullsworldmag @RORCRacing #aegean600 #rorc #orccatamarans #orc57 @ORCcatamarans #regatta #greece #multihullsworld #yachting #multihull #cruising #bluewater #sailing #sailcruising #seatrial #boatreview #bluewatersailing #boat #boatlife #boating #sailingday #magazine #youtube #tiktok #catamaran #trimaran #brieucmaisonneuve #addictivesailing @addictivesailing

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Members are watching this NEW video today at Off Center Harbor… Peter explains the process of aligning and installing the drive shaft and the rudder shaft.

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