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This is Day 2 of spending a week with 91-year-old Chiharu in my little longevity laboratory here in Buren Bay, Japan. It's only the second time we've met. The first was a few months ago when I took her sailing aboard Wahine. Today, Wahine belongs to her son Mitsu, while I remain here continuing my research into longevity and the art of community. Today's highlights included: • Sunrise Radio Taiso • Breakfast together • Mitsu catching our supper • Haiku over lunch • Snorkeling in the bay • Supper together • A mountaintop sunset • Skateboarding • High fives What strikes me isn't just that Chiharu can still do these things at 91. It's that she wants to. She approaches each part of the day with curiosity, enthusiasm, and a readiness to join in. These are only small observations from everyday life, but they continue to shape the questions I'm asking about what it really means to age well. Tomorrow... Day 3. Read more at: https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #Japan #JapanSolo #AgingWell #ActiveAging
What Sailing means to me. Sailing is a source of inspiration and humility, it teaches attentiveness, anticipation, resourcefulness, patience and prioritisation. The choice that we made to take a leap of faith and buy a sailboat has led to countless beautiful experiences and over time, we have grown to understand more about ourselves, each other, our boat & mother nature. We live our days on the ocean under the sky, moon, stars and sun, we witness the change of tides daily until it is clockwork in our brain. There's still a mountain of learning to be done, but today, we celebrate our growth. Chapter by chapter we turn the pages of our own syllabus trying to better ourselves by 1% everyday. "At first I was afraid I was petrified." Overtime, with practice and repetition, with knowledge we have gained through experience, fears are replaced by anticipation and I look forward to the growth ahead of us aboard Ujud as sailors.