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شارٹس بنانا

This is Day 2 of spending a week with 91-year-old Chiharu in my little longevity laboratory here in Buren Bay, Japan. It's only the second time we've met. The first was a few months ago when I took her sailing aboard Wahine. Today, Wahine belongs to her son Mitsu, while I remain here continuing my research into longevity and the art of community. Today's highlights included: • Sunrise Radio Taiso • Breakfast together • Mitsu catching our supper • Haiku over lunch • Snorkeling in the bay • Supper together • A mountaintop sunset • Skateboarding • High fives What strikes me isn't just that Chiharu can still do these things at 91. It's that she wants to. She approaches each part of the day with curiosity, enthusiasm, and a readiness to join in. These are only small observations from everyday life, but they continue to shape the questions I'm asking about what it really means to age well. Tomorrow... Day 3. Read more at: https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #Japan #JapanSolo #AgingWell #ActiveAging

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Wishing everyone a Very Silly Merry Christmas this year!! We will be back with another new video next week, there's monkeys! #liveaboard #christmas #snapchat #silly #laughter #amyandchrissailing #svrumtot #shorts

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Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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