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ショーツ 作成
This is Day 2 of spending a week with 91-year-old Chiharu in my little longevity laboratory here in Buren Bay, Japan. It's only the second time we've met. The first was a few months ago when I took her sailing aboard Wahine. Today, Wahine belongs to her son Mitsu, while I remain here continuing my research into longevity and the art of community. Today's highlights included: • Sunrise Radio Taiso • Breakfast together • Mitsu catching our supper • Haiku over lunch • Snorkeling in the bay • Supper together • A mountaintop sunset • Skateboarding • High fives What strikes me isn't just that Chiharu can still do these things at 91. It's that she wants to. She approaches each part of the day with curiosity, enthusiasm, and a readiness to join in. These are only small observations from everyday life, but they continue to shape the questions I'm asking about what it really means to age well. Tomorrow... Day 3. Read more at: https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #Japan #JapanSolo #AgingWell #ActiveAging
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On our 11 day sailing tour around the centre islands of the Azores, our guests enjoy many opportunities to snorkel and swim. We have as well a Paddle Board and a Canoe on board "Azores High". 📸SailingAzores.com 🎵https://tunetank.com
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What are the simple things that make the most impact in your life? Reason 4/104 we have decided to leave every thing in pursuit of a new book in this series we call life. #simplicity #newlife #goslow #real #whynot
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