This is Day 2 of spending a week with 91-year-old Chiharu in my little longevity laboratory here in Buren Bay, Japan. It's only the second time we've met. The first was a few months ago when I took her sailing aboard Wahine. Today, Wahine belongs to her son Mitsu, while I remain here continuing my research into longevity and the art of community. Today's highlights included: • Sunrise Radio Taiso • Breakfast together • Mitsu catching our supper • Haiku over lunch • Snorkeling in the bay • Supper together • A mountaintop sunset • Skateboarding • High fives What strikes me isn't just that Chiharu can still do these things at 91. It's that she wants to. She approaches each part of the day with curiosity, enthusiasm, and a readiness to join in. These are only small observations from everyday life, but they continue to shape the questions I'm asking about what it really means to age well. Tomorrow... Day 3. Read more at: https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #Japan #JapanSolo #AgingWell #ActiveAging

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Zum Lernen, eine Idee ist die Funktion Zufallswiedergabe der Playlists zu nutzen. For learning, a good idea is to use the random functionality of the play lists. Per l'apprendimento, una buona idea è utilizzare la funzionalità casuale delle playlist.

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Sailing the San Blas Islands offers a breathtaking experience, but it requires both expert crew and careful planning due to the challenging conditions. Unlike other popular Caribbean destinations, bareboat charters are not allowed in San Blas because of uncharted waters, hidden reefs, and a lack of reliable marine infrastructure such as marinas and supply stores. The more than 365 islands are often surrounded by coral reefs, making navigation risky without local knowledge. To ensure a safe and enjoyable voyage, charters typically come with a skilled skipper and an inclusive provisioning plan, covering everything from fresh water and basic supplies to access to fresh seafood from local Guna fishermen. Catamaran Adventures offers discounts on charters not needing the provisioning, deckhand or cook. Contact us for further details.

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Even if you are an experienced sailor, it can be helpful to book a sailing lesson to get the benefit of local knowledge. A local skipper can teach you so much in a short space of time, including about the regional weather, winds and mooring, as seen in this video of a Sardinia yacht rental. You can also use the opportunity to find out their advice for the best spots for wildlife, snorkeling, dining out and avoiding crowds. Talk to us about recommended local skippers, find out more https://www.dreamyachtcharter.com/charters/skippered-charters/ #DreamYachtCharter #BoatRentalSardinia #SailingLessons Produced by: https://www.ourdays.de/ Music by: https://soundcloud.com/vgl9 ---- Find your perfect yacht charter vacation with us, or for more inspiration on destinations, visit: https://www.dreamyachtcharter.com/ Subscribe to see more stunning content here: https://www.youtube.com/user/dycyachtcharters?sub_confirmation=1 At Dream Yacht Charter, our passion is providing sailing vacations of a lifetime. We are the world's largest yacht charter operation with over 1000 yachts in more than 50 destinations around the globe.

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