A Week with Chiharu is a seven-day glimpse into the life of 91-year-old Chiharu as she spends time with her son Mitsu and me in Buren Bay, Japan. Through ordinary moments—sharing meals, singing, sailing, walking, and simply enjoying each day's adventures—I'm exploring what everyday life can teach us about aging well, community, and the art of growing older. Day 4 The day began, as it often does, with sunrise, Radio Taiso, and breakfast. Today's special treat was locally grown passion fruit. After breakfast came haiku, before Chiharu headed off with her son Mitsu to enjoy lunch with friends and an afternoon of music and singing with singer Tomo-chan. Chiharu has a large appetite for life. She enjoys physical activity, but she's equally drawn to creativity, conversation, music, friendship, and good food. As I continue my research into Japan's longevity communities, I observe that aging well is about more than exercise or diet. It is remaining fully engaged with people, with place, and with life itself. Tomorrow... Day 5. About Lowell Sheppard Lowell Sheppard is Founder of Never Too Late Academy, Special Advisor to the International Academic Forum (IAFOR), and a Fellow of the Royal Geographical Society (FRGS). After living in Japan for nearly three decades, he is traveling the country researching longevity, community, and healthy aging, sharing observations from Japan that may help us all live well for longer. https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #JapanSolo #Japan #ActiveAging #NeverTooLateAcademy

0

0

0

32

160 m e una bella doccia se vai vicino, bella

0

0

0

18

The yard behind the Ocean Explorer OE60 luxury performance catamaran is right next to Nautor’s Swan in Jakobstad, Finland: they have a real pedigree in building high performance yachts with oodles of style. And the designer? None other than German Frers who are behind the Swan 54, 60 and 78 among others. The OE60 is the first model in a range that will go up to 78ft. This is their entry level boat, so they are aiming at the top end of the market. https://www.katamarans.com/ocean-explorer-oe60/

0

0

0

1,625

- [ ] Visiting Antigua and Barbuda❓Then Punctuate ‼️ Your Holiday with us. Gadaboat is a beautiful 52 ft Oceanis Yacht …. Come along with us for an incredibly special private day of sailing and experience the freedom, exhilaration, relaxation, get involved or zone out. Tasty 😋 fresh food, Icy cold beverages such as Prosecco, wine, soon to be world famous rum punch, beer and bottled water. Dive overboard and snorkel, swim to the beach or just float on noodles In blue crystal waters with a refreshing beverage, enjoy the company of our engaging crew ……sail into the sunset 🌅 ….and so more!!…. Experience Gadaboating with us….. We ❤️ special occasions

0

0

0

964

0

0

0

0

620