A Week with Chiharu is a seven-day glimpse into the life of 91-year-old Chiharu as she spends time with her son Mitsu and me in Buren Bay, Japan. Through ordinary moments—sharing meals, singing, sailing, walking, and simply enjoying each day's adventures—I'm exploring what everyday life can teach us about aging well, community, and the art of growing older. Day 4 The day began, as it often does, with sunrise, Radio Taiso, and breakfast. Today's special treat was locally grown passion fruit. After breakfast came haiku, before Chiharu headed off with her son Mitsu to enjoy lunch with friends and an afternoon of music and singing with singer Tomo-chan. Chiharu has a large appetite for life. She enjoys physical activity, but she's equally drawn to creativity, conversation, music, friendship, and good food. As I continue my research into Japan's longevity communities, I observe that aging well is about more than exercise or diet. It is remaining fully engaged with people, with place, and with life itself. Tomorrow... Day 5. About Lowell Sheppard Lowell Sheppard is Founder of Never Too Late Academy, Special Advisor to the International Academic Forum (IAFOR), and a Fellow of the Royal Geographical Society (FRGS). After living in Japan for nearly three decades, he is traveling the country researching longevity, community, and healthy aging, sharing observations from Japan that may help us all live well for longer. https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #JapanSolo #Japan #ActiveAging #NeverTooLateAcademy

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We sail the La Paz channel and do an important surgery for Bella the dog #animalshorts #animalrescue #veterinarian #saveanimals #sailors #sailing

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Contest Yachts is a shipyard that has been known all around the world for over 60 years to manufacture amazing sailing yachts. In 2013, the shipyard introduced a line of motor yachts built with the same (first-class) construction techniques adopted for its sailing yachts. It is therefore not surprising that, climbing on board, you will be impressed by the quality level of finishes. This is the standard of the shipyard which, moreover, produces with a very high customization level, manufacturing yachts that are actually built around their owners’ needs.

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"The 2020-2025 plan aims to set out a future for our sport, so that as many people as possible have the opportunity to safely participate at any level - whether competitively or for leisure." Irish Sailing President, David O'Brien . #strategy2020 #activeonthewater

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