A Week with Chiharu is a seven-day glimpse into the life of 91-year-old Chiharu as she spends time with her son Mitsu and me in Buren Bay, Japan. Through ordinary moments—sharing meals, singing, sailing, walking, and simply enjoying each day's adventures—I'm exploring what everyday life can teach us about aging well, community, and the art of growing older. Day 4 The day began, as it often does, with sunrise, Radio Taiso, and breakfast. Today's special treat was locally grown passion fruit. After breakfast came haiku, before Chiharu headed off with her son Mitsu to enjoy lunch with friends and an afternoon of music and singing with singer Tomo-chan. Chiharu has a large appetite for life. She enjoys physical activity, but she's equally drawn to creativity, conversation, music, friendship, and good food. As I continue my research into Japan's longevity communities, I observe that aging well is about more than exercise or diet. It is remaining fully engaged with people, with place, and with life itself. Tomorrow... Day 5. About Lowell Sheppard Lowell Sheppard is Founder of Never Too Late Academy, Special Advisor to the International Academic Forum (IAFOR), and a Fellow of the Royal Geographical Society (FRGS). After living in Japan for nearly three decades, he is traveling the country researching longevity, community, and healthy aging, sharing observations from Japan that may help us all live well for longer. https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #JapanSolo #Japan #ActiveAging #NeverTooLateAcademy

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Jedno okrążenie po torze emotion karting w Bytomiu. Oglądajcie i się uczcie ;) Jest to pierwszy onboard lap z serii okrążeń pokazowych . ★ Gdzie mnie można znaleźć ★ ----------------------------------------­­----------------------------- ► Wbijaj na moją stronkę! http://www.speedfun.pl ► Wbijaj na fan page'a! https://www.facebook.com/SPEEDMAN4fun ► Zostaw suba! http://speedfun.pl/subuj/ ► Dzięki że oglądałeś! Jeśli jesteś fanem tej serii na moim kanale nie zapomnij o komentarzu i łapce w górę!

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The yellow stingray (Urobatis jamaicensis) is a species of stingray in the family Urotrygonidae, found in the tropical western Atlantic Ocean from North Carolina to Trinidad. This bottom-dwelling species inhabits sandy, muddy, or seagrass bottoms in shallow inshore waters, commonly near coral reefs. Reaching no more than 36 cm (14 in) across, the yellow stingray has a round pectoral fin disc and a short tail with a well-developed caudal fin. It has a highly variable but distinctive dorsal color pattern consisting of either light-on-dark or dark-on-light reticulations forming spots and blotches, and can rapidly change the tonality of this coloration to improve its camouflage. Relatively sedentary during the day, the yellow stingray feeds on small invertebrates and bony fishes. When hunting it may undulate its disc to uncover buried prey, or lift the front of its disc to form a "cave" attractive to shelter-seeking organisms. This species is aplacental viviparous, meaning that the developing embryos are sustained initially by yolk and later by histotroph ("uterine milk"). Females bear two litters of up to seven young per year in seagrass, following a gestation period of 5–6 months. Though innocuous towards humans, the yellow stingray can inflict a painful injury with its venomous tail spine. This species is taken as bycatch by commercial fisheries and collected for the aquarium trade; it may also be negatively affected by habitat degradation. Nevertheless, it remains common and widespread, which has led the International Union for Conservation of Nature (IUCN) to list it under Least Concern.

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How we prepare an easy and healthy campsite dinner after hiking all day in Big Bend National Park. #campingchisosbasin #bigbendnationalpark #texascamping #hiking #hikingtexas #roadtrip #traveltexas

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After the failed maneuver analysis I had my own failed maneuver and I will share it with you if we have 200 comments with the word "Analysis" let's make it happen!

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