A Week with Chiharu is a seven-day glimpse into the life of 91-year-old Chiharu as she spends time with her son Mitsu and me in Buren Bay, Japan. Through ordinary moments—sharing meals, singing, sailing, walking, and simply enjoying each day's adventures—I'm exploring what everyday life can teach us about aging well, community, and the art of growing older. Day 4 The day began, as it often does, with sunrise, Radio Taiso, and breakfast. Today's special treat was locally grown passion fruit. After breakfast came haiku, before Chiharu headed off with her son Mitsu to enjoy lunch with friends and an afternoon of music and singing with singer Tomo-chan. Chiharu has a large appetite for life. She enjoys physical activity, but she's equally drawn to creativity, conversation, music, friendship, and good food. As I continue my research into Japan's longevity communities, I observe that aging well is about more than exercise or diet. It is remaining fully engaged with people, with place, and with life itself. Tomorrow... Day 5. About Lowell Sheppard Lowell Sheppard is Founder of Never Too Late Academy, Special Advisor to the International Academic Forum (IAFOR), and a Fellow of the Royal Geographical Society (FRGS). After living in Japan for nearly three decades, he is traveling the country researching longevity, community, and healthy aging, sharing observations from Japan that may help us all live well for longer. https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #JapanSolo #Japan #ActiveAging #NeverTooLateAcademy

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As we reached 300k on YouTube, we celebrate by letting Louis Anderson, former New Zealand rugby league international, to send me flying off our dive board! SV Parlay is a hurricane damaged Lagoon 450 catamaran, which Colin rebuilt with friends and has started sailing around the world. We found bulkhead damage on their catamaran in Panama, so have fixed her up, and are now sailing across the Pacific Ocean!! To join us on Patreon and get exclusive content and a chance to come sailing with us click here! https://www.patreon.com/parlayrevival To buy Parlay Revival merchandise click here!! https://parlayrevival.com/collections All music is from Epidemic sound! Sign up here and get a free months trial to see if you like it! https://www.epidemicsound.com/referral/ym5nvt Follow me on instagram for daily updates! https://www.instagram.com/parlayrevival_colin/ Facebook page: https://www.facebook.com/parlayrevival Camera we use: https://amzn.to/3vAtCfR Lens we use: https://amzn.to/3RPTxaI Microphone we use: https://amzn.to/3RYenoH Drone we use: https://amzn.to/41XXuPq Gopro we use: https://amzn.to/47CIrff

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