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Mit Carolina Werner: Live-Sport Kraft-Workout für zu Hause Day22, NRV Sportstudio #43
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Das NRV Sportstudio live! Krafttraining ist angesagt! :-) Special Guest ist heute Nacra17-Seglerin Carolina Werner! 2 Runden: Carolina Crawl Glute Bridge Hamburg Tower Dips Handtuch ziehen Hip Raise Cross Crunch Schwimmer Superman MMA Pushup Carlotta Glute Bridge Side Plank Hip up/down Instagram: @windywerner @nrvjugend @coach.honnef Athletik in Quarantäne. Live Workout at home. Daily Fitness. Abs for six pack :)
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1,029 Bekeken · 31/07/25
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