
?How Do You Stop Negative Thoughts When Alone in the Middle of the Ocean? ???
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14/10/24
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Kirsten Neuschäfer shares a key mental strategy she developed during her solo race while battling tough conditions in the Southern & Atlantic Oceans. Podlink: https://tinyurl.com/SaltyPodcast40 #SaltyAbandon #SaltyPodcast #Sailing #SailingAdventure #PositiveVibes #Motivation
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