
Easy One-Pan Dinner & Meet Our New Crew Mate! | Sailing the East Coast (Ep.23)
In this episode, we're joined by our new addition Lillia for a relaxed sail along the East Coast - and I cook up one of my favourite **easy one-pan dinners** in the tiny galley! ???? ? What's Inside: - Sailing with calm winds and great company - A simple, flavour-packed one-pan boat meal - Introducing our newest crew member aboard Crazy Diamond ? Location: [insert sailing area] ? Recipe is at [timestamp] if you want to skip to the cooking Let us know what your go-to easy boat dish is in the comments! #sailingfamily #easyboatmeals #onepandish #sailinguk #galleycooking The Ragu Recipe This is a fairly light Beef Ragu that works really well with the pasta. It's a one pot wonder so no messing about and saves on the washing up! It's purposely wet during the simmering so you can simply add the pasta at the end and the pasta cooks in the juices which ultimately creates mega flavour pasta. Ingredients (Makes 6 main portions) - 2 x Beef Shins (1kg approx) - 3 x shallots or white onions (Diced) - 3 x carrots (Diced) - 2 x sticks of celery (Diced) - 4 x garlic cloves (Diced) - 6 x tomatoes (Diced) - 1 x Tin chopped Tomatoes - 1 x Bouquet Garni (Thyme, Rosemary, Bay Leaves) - 2 x tsp oregano - 2 x tbsp Worcestershire sauce - 2 x tbsp tomato puree - 1 x glass red wine or red wine stock cube (I used a cube in the video as we had no red wine) - 500mm beef or veal stock - 2/3 can of water (fill tomato tin and shake out and add to pan) - heavy seasoning of salt and pepper - 1 x 500g packet of pasta (Your choice, I used Conchigile Rigate (Shells) - Parmesan to finish (or any cheese you like) - huge glug of olive oil Method - Cut beef into big chunks & brown beef in oil - Throw in carrots, onions, celery, garlic - Leave to sauté for 5 mins - Throw in tomato puree cook out for a minute - Add red wine or red wine stock cube (Cook off wine for 2-3 minutes if using) - Add Tomatoes, bouquet Garni, tinned chopped tomatoes (and water) , stock, oregano, Worcestershire sauce and seasoning. - Stir well - Add lid and leave for 2-3hrs on low simmer (or in slow cooker) * If you have a pressure cooker then this would be ready in about 1-1.5hrs. - Test beef for tenderness and then break up with a masher (You can leave big if you like the chunks (I like a 50/50 mix) - Add pasta and lid and leave for 15 minutes - Test pasta and serve with parmesan when ready and a drizzle of oil. ADDITIONAL TIP - If you have leftovers you can put this in a tray and add a layer of Béchamel sauce for a lasagna style pasta bake! I hope you enjoy!! Thank you for watching! love Carl, Charlie & Lillia x
