WEBSITE https://youngbarnacles.com Want to say thanks? Buy us some carbon https://youngbarnacles.com/link-landing-page/ MUSIC https://www.youtube.com/ https://creatormix.com/

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https://www.scanboat.com/en/boat-market/boats/live-a-board--riverboat-la-mare-xl-nordic-17524816 Live a board / Riverboat - Både sælges, La Mare XL Nordic, 2021 EUR 159.000 Scanboat

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Hallberg-Rassy 55 sliding washboards at the entrance

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How to look after your well-being whether you’re on board, or off! Guys I was TOO EXCITED when AG1 wanted to partner up as ive been drinking their product for some time now and reaping the benefits! Each morning we naturally wake up tense and dehydrated….its normal to lose 1/2 inch in height as our spine & muscles shorten and at least 1 pound in water just through overnight breathing and basic physical processes…. Here are 2 morning micro-habits that I try to prioritise with this in mind each and every day. 💚 Find a small space and stretch. You don’t have to go crazy - even 5 minutes is enough but could keep you more mobile & less stressed for life! 💚 Hydrate with AG1 whilst providing my body with a flood of vitamins, minerals and pre/probiotics without the need for a multitude of pills. For simple and easy yoga flows & for your daily nutritional boost find BoatFit on YouTube & click this AG1 (which currently includes a great offer) link - http://www.athleticgreens.com/hollyblue Health doesn’t have to be complicated and neither does your lifestyle 🌱 Le

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First footage of heavy weather sailing on Black Jack 100 on the final training day, all carried out very smoothly in 25 knots plus with no incidents. Impressive crew lineup included Tom Slingsby, Chris Nicholson, Anthony Nossiter and Alex Nolan, backing up sipper Mark Bradford and Owner Peter Harburg.

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