Zamputel, bellissima baia dalle acque caraibiche e natura quasi incontaminata. Ormeggio al gavitello o nel molo del traghetto, con due prezzi, stranamente più conveniente quello del molo che ha un'altra gestione. Paesetto dai personaggi particolari, stranamente simpatici per la mentalità, che si riuniscono in cerchio per le chiacchiere, sicuramente aiutati dalla buona birra in bottiglia "karlovacko", che tengono gelosamente in mano. Nel paese abbiamo testato anche l'ottimo ristorante, a dieci minuti di camminata, gestito da una coppia di signori in pensione. Zapuntel 20/08/23.

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► After a nine-hour drive, the Multihulls World team discovered the Nexus shipyard in St. Francis Bay, where the Balance 526 and 580 are being built. On this public holiday in South Africa—Human Rights Day—the factory is operating with a limited workforce, but the Balances are still moving a little closer to their next launch! ► Become a FREE SUBSCRIBER to Multihulls World's YouTube page now - https://www.youtube.com/c/MultihullsWorld ► Log on to our website to discover over 600 multihulls tests! Subscribe to our newsletter to take advantage of our promotions and boat show invitations! https://www.multihulls-world.com/ ► Follow us on Facebook! https://m.facebook.com/MultihullsWorldMag/?locale2=fr_FR ► Discover us on Instagram! https://www.instagram.com/multihulls_world/ ► Follow our multi news on X https://twitter.com/multihullsworld?lang=fr ► Let’s talk about business https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ► Like us on TikTok! https://www.tiktok.com/@multihullsworldmag #capetown #balancecatamarans #multihullsworld #multicoquesmag #southafrica #multihulls #catamaran #trimaran #sailingcatamaran @cityofcapetown @capetownmag #multihullsworld #yachting #multihull #cruising #bluewater #sailing #sailcruising #seatrial #boatreview #bluewatersailing #boat #boatlife #boating #sailingday #magazine #youtube #tiktok #catamaran #balance502 #balance580 #stfrancis @balancecatamarans

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Confiar ? Neste caso é tudo!

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LEADERS IN THE WORLD OF YACHTING SSH Maritime is a leading, full-service, luxury yachting company specializing in management, refits, sales, chartering and new builds. We offer custom tailored, incomparable services that cannot be found elsewhere in the yachting industry. We deliver quality work and services on time and within budget whilst remaining committed to provide the highest quality of services with complete transparency. With a global reach that covers Europe, the US, Mexico, the Caribbean, the Middle East, and Asia, SSH gives clients powerful and comprehensive insights on selling, chartering and managing large yachts.

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This challenge is unlike any other that I run, because its mostly all done outdoors with minimal equipment. So let’s take a look at what’s in store! 🏃🏻‍♀️ Day 1) Sprints & Plyos: you’re going to be training the way a high level athlete would with sessions to build up your endurance, speed and conditioning. 🍑 Day 2) Stairs & Booty: build up the strength and power in your legs with unique stairs workouts that will firm up your glutes and thighs. 💪🏼 Day 3) Full Body Strength: maintain muscle and keep your curves with a full body weights session each week. It also helps to balance out the high intensity sessions with a lower intensity workout 💥 Day 4) Full Body HIIT: minimal equipment needed but get ready to torch calories and burn excess fat with these shorter, intense workouts ☀️ Day 5) Abs & Light Cardio: this year you’re getting BONUS Ab burnouts! Pair it with light cardio (walking, hiking, biking) to start building those 6 pack abs 🤩 These workouts are NOT EASY. But the results you get will be 100% worth it. And you will feel more empowered than ever before 💥 6 weeks of killer workouts to build your tightest, tanned, and most shredded body. Link in bio to get started 🏃🏻‍♀️ #shred #hiit #cardio #workoutchallenge #abs #athletictraining #outdoorworkout

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