Two Women. Same Age. Different Endings #aging #fieldnotes

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Two women shaped how I think about aging. Both lived to 92. One was my mother in Canada. The other, my neighbor in Japan. One experienced years of decline—losing independence and dignity. The other remained independent almost to the end. A Red Zone captive. A Red Zone rebel. Same age. Different endings. Watching them set me on a path—to understand how to live not just longer, but better. About me: I’m Lowell Sheppard, 71, author and explorer of longevity and community in Japan. Through Japan Solo Field Notes, I share real stories about aging, place, and what it means to live well to the end. #Longevity #Aging #HealthyAging #LifeLessons #JapanSolo #RedZone #Community #NeverTooLate #ActiveAging #Purpose #Japan

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We crossed the North Sea from the UK to the Netherlands on the 3+4 February 2022! It was a 33 hour sail trip, including 14 hours of night sailing. To experience how this is, I made a 25 seconds movie. So you have an idea of what you see during the night, or better: don’t see 😊. The red light is the left front of the boat and the green light is the right side of the boat. Also listen to the sound of the ship sailing in the dark! I send this movie to one of my uncles via WhatsApp and he replied, he thought his phone was broken when playing this movie, because his screen turned so dark!