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Two women shaped how I think about aging. Both lived to 92. One was my mother in Canada. The other, my neighbor in Japan. One experienced years of decline—losing independence and dignity. The other remained independent almost to the end. A Red Zone captive. A Red Zone rebel. Same age. Different endings. Watching them set me on a path—to understand how to live not just longer, but better. About me: I’m Lowell Sheppard, 71, author and explorer of longevity and community in Japan. Through Japan Solo Field Notes, I share real stories about aging, place, and what it means to live well to the end. #Longevity #Aging #HealthyAging #LifeLessons #JapanSolo #RedZone #Community #NeverTooLate #ActiveAging #Purpose #Japan
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As our Leopard 45 catamaran is lifted into the air and moved around on the hardstand our adventurous boat dog stays aboard! She is used to the boat being in motion, and loves nothing more than sailing around, watching dolphins and trying to figure out if they're friends or food 😂 Rose has been a liveaboard dog for 3+ years now, visiting 10+ countries across 3 continents. She's an absolute legend - the best boat dog we could have asked for! #boatdog #sailing #boatlife #trinidad
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AQU@MUSE mit Vorsegel von Pouch. AQU@MUSE with jib sail. アクアミューズにジブセールをつけてみました。果たして速くなったのか？
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