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Two women shaped how I think about aging. Both lived to 92. One was my mother in Canada. The other, my neighbor in Japan. One experienced years of decline—losing independence and dignity. The other remained independent almost to the end. A Red Zone captive. A Red Zone rebel. Same age. Different endings. Watching them set me on a path—to understand how to live not just longer, but better. About me: I’m Lowell Sheppard, 71, author and explorer of longevity and community in Japan. Through Japan Solo Field Notes, I share real stories about aging, place, and what it means to live well to the end. #Longevity #Aging #HealthyAging #LifeLessons #JapanSolo #RedZone #Community #NeverTooLate #ActiveAging #Purpose #Japan
⛵Navegando con nuestro Jeanneau Sun Odyssey 45.2 por la Costa Brava. En Neptuno Sailing Club puedes compartir la pasión por navegar disfrutando de todas las comodidades y ventajas de tener una embarcación en el Port Olímpic de Barcelona, sin las preocupaciones que eso conlleva. Elige la modalidad de socio que más se ajuste a tus necesidades: Socio Basic aconsejado para coger más confianza con la navegación mediante salidas en grupos reducidos con instructor o Socio Plus para planear tus propias salidas y navegar con quien quieras sin instructor ¡Embárcate ya y disfruta por solo 50€ al mes! 👉https://www.neptuno.es/apuntate-al-club/ Consigue una Guía rápida del navegante, recíbelo gratis en tu mail. 👉 https://www.neptuno.es/guia-rapida-del-navegante/